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Yesterday,
09:42 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 6 on deck! Boooom clap:
see more
2021 replies | 289068 view(s)
Yesterday,
07:17 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 5 down! Ohhh I think I found myself a:
see more
2021 replies | 289068 view(s)
Yesterday,
06:37 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 5 post workout meal tuna & rice! Boys chase girls chase:
see more
2021 replies | 289068 view(s)
Yesterday,
06:24 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
UPDATE SO FAR! Please read or f*** off hehe today marks 2.5 weeks. I have been on testosterone replacement therapy after coming off for six weeks....
see more
2021 replies | 289068 view(s)
Yesterday,
06:16 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Back & bis done!squeezed that shhh! I get knocked:
see more
2021 replies | 289068 view(s)
Yesterday,
04:43 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 3 down back n bis! Talk to:
see more
2021 replies | 289068 view(s)
Yesterday,
06:50 AM
AdamLi
replied to a thread
What on EARTH is happening to bodybuilders dying each week? PLEASE READ ASAP
in
MUSCLE CENTRAL
Bodybuilders experiencing sudden health issues have raised alarms, causing concern in the community. The trend seems to be persistent, leading many...
see more
15 replies | 39019 view(s)
Yesterday,
05:58 AM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 1 in 1.5 hrs then sleep, then back @ golds! Hush now:
see more
2021 replies | 289068 view(s)
11-01-2024,
10:17 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 5 done! 1 more meal to go! The suns gone keep on:
see more
2021 replies | 289068 view(s)
11-01-2024,
08:44 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Nap before work & meal 5! I got my mind set on:
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2021 replies | 289068 view(s)
11-01-2024,
07:42 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Tomorrow’s back & bis @ golds gym around 3pm! Feeling good! Remember the:
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2021 replies | 289068 view(s)
11-01-2024,
07:36 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 4 done! Wall squats done! Circle in the:
see more
2021 replies | 289068 view(s)
11-01-2024,
06:31 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Close grip bench done! Meal 4 tuna & rice on deck! Baby are you down down:
see more
2021 replies | 289068 view(s)
11-01-2024,
04:34 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Wall squats today! I got guns to my head & they won’t:
see more
2021 replies | 289068 view(s)
11-01-2024,
04:22 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 2 down! 2 cups of rice, slice of bread & tuna! Close grip bench on deck! I’m gonna get you baby:
see more
2021 replies | 289068 view(s)
11-01-2024,
06:46 AM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 1 in a little bit then sleep & wall squats! Oh ahhh:
see more
2021 replies | 289068 view(s)
10-31-2024,
11:04 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 6 done! We can beee:
see more
2021 replies | 289068 view(s)
10-31-2024,
07:03 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Nap before work & meal 5! Ohhh written in the:
see more
2021 replies | 289068 view(s)
10-31-2024,
06:30 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Tomorrow is wall squats! Shorty, yeaaa:
see more
2021 replies | 289068 view(s)
10-31-2024,
06:21 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 5 will be shake & oat meal! Tomorrow is triceps aka 6 sets close grip bench! I’m back on my grind! Only 2 weeks in trt but I know by 6-8 weeks...
see more
2021 replies | 289068 view(s)
10-31-2024,
05:58 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 4 down! I believe in:
see more
2021 replies | 289068 view(s)
10-31-2024,
04:27 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Chest is done! Gotta build that strength up! Hello calories! Meal 3 2 scoops protein with 2 packs of oatmeal! Never had to knock on:
see more
2021 replies | 289068 view(s)
10-31-2024,
02:52 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 2 2 cups of rice with tuna down! Chest on deck! Jump up & get:
see more
2021 replies | 289068 view(s)
10-31-2024,
02:32 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 2 on deck everybody goo:
see more
2021 replies | 289068 view(s)
10-31-2024,
06:40 AM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 1 in 1 hr! Then sleep! Then chest! HIT IT HARD! You got that day dream look in your:
see more
2021 replies | 289068 view(s)
10-30-2024,
09:50 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 6 on deck then work! Tomorrow is chest! You don’t gotta go to;
see more
2021 replies | 289068 view(s)
10-30-2024,
07:24 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 4 down! Dance dance, dance to the:
see more
2021 replies | 289068 view(s)
10-30-2024,
05:44 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Meal 3 downnn! Shake & oatmeal! Shorty like a:
see more
2021 replies | 289068 view(s)
10-30-2024,
05:20 PM
Poker face Ace
replied to a thread
PFA Central
in
MUSCLE CENTRAL
Wall squats done! 5 sets 1:30 sec hold 10 sec rest. Probably lower than 10 sec rest! Put it down like:
see more
2021 replies | 289068 view(s)
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database_post_fetch_array
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php_sapi_name(): fpm-fcgi