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Today, 07:53 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Tuesday PM Rolling Thunder to 180kg on my old handle. Failed on my left and got 2 singles with my right hand Vulcan Gripper Work ...

3190 replies | 338882 view(s)

Today, 03:36 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Trained again in the PM and the new (used) leg press arrived yesterday

3190 replies | 338882 view(s)

Today, 03:00 AM

Mobster replied to a thread Evolutionary.org Hardcore #125-Bob Paris Steroid Cycle in Evolutionary.org

Built in the mold of Steve Reeves

3 replies | 29 view(s)

Today, 02:39 AM

thecoderbro replied to a thread TheCoderBro Training Log in Men's Training Journals

Tonight's Workout... Shoulders / Biceps: Smith Machine Military Press Smith Machine Shrugs Side DB Raises Rear TRX Raises BB Curl Hammer...

231 replies | 16970 view(s)

Today, 12:33 AM

Sexybeast777 replied to a thread Boston Loyd update in MUSCLE CENTRAL

I enjoyed when poker posted music video.

5 replies | 134 view(s)

Yesterday, 10:21 PM

BodyMonster34 replied to a thread Evolutionary.org Hardcore #125-Bob Paris Steroid Cycle in Evolutionary.org

bro he was big back in the day, never knew much about him

3 replies | 29 view(s)

Yesterday, 09:53 PM

Gregzs replied to a thread Jason Lowe in MUSCLE CENTRAL

Jason Lowe: Tuna Sloppy Joes. Bulking on a budget

13 replies | 4984 view(s)

Yesterday, 09:38 PM

hammersnark replied to a thread Evolutionary.org Hardcore #125-Bob Paris Steroid Cycle in Evolutionary.org

bob paris is a big dude. i would kill for that body. sexy man

3 replies | 29 view(s)

Yesterday, 09:37 PM

Poker face Ace replied to a thread Boston Loyd update in MUSCLE CENTRAL

Thanks Mac

5 replies | 134 view(s)

Yesterday, 08:57 PM

GearHead-evo started a thread Evolutionary.org Hardcore #125-Bob Paris Steroid Cycle in Evolutionary.org

Evolutionary.org Hardcore #125-Bob Paris Steroid Cycle https://www.evolutionary.org/evolutionary-org-hardcore-125-bob-paris-steroid-cycle/ ...

3 replies | 29 view(s)

Yesterday, 05:53 PM

Jeffsygo started a thread Dominic Triveline Chest And Back Training in MUSCLE CENTRAL

0 replies | 40 view(s)

Yesterday, 03:54 PM

Mac replied to a thread Boston Loyd update in MUSCLE CENTRAL

PFA check this out https://www.rxmuscle.com/index.php/rx-radio/after-hours/16916-favorite-cycles-w-bostin-loyd-ah-podcast-1-26-21.html

5 replies | 134 view(s)

Yesterday, 12:23 PM

Poker face Ace replied to a thread Boston Loyd update in MUSCLE CENTRAL

Thanks Mac. I think it's a certain time & place for listening to music. Unfortunately, now is not the time.

5 replies | 134 view(s)

Yesterday, 12:04 PM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

glad to hear ur back is better and let the boys be boys, lol:)

3190 replies | 338882 view(s)

Yesterday, 08:56 AM

Mac replied to a thread Boston Loyd update in MUSCLE CENTRAL

Go watch Dave's video from last week. Hard to believe you actually made a new thread without some stupid Youtube video to accompany it.

5 replies | 134 view(s)

Yesterday, 02:10 AM

Gregzs started a thread South Korea in MUSCLE CENTRAL

50-minute hell training shoulders of pros (Hwang Chul-soon x Kim Min-su)

0 replies | 72 view(s)

Yesterday, 01:07 AM

Gregzs replied to a thread European bodybuilding - let's get this thread started in MUSCLE CENTRAL

Aldin Alijagic back and biceps 11 weeks out "The California Pro no longer has a Classic class on the competition schedule, so the competition...

67 replies | 23921 view(s)

Yesterday, 12:32 AM

Gregzs replied to a thread European bodybuilding - let's get this thread started in MUSCLE CENTRAL

Back Day with Coach Andrea Presti - CLASSIC PHYSIQUE PRO Emanuele Ricotti https://www.instagram.com/lelerico_ifbbpro/

67 replies | 23921 view(s)

Yesterday, 12:28 AM

Sexybeast777 replied to a thread Rafael Brandao in MUSCLE CENTRAL

legs for days

15 replies | 12064 view(s)

01-26-2021, 11:41 PM

Gregzs replied to a thread Rafael Brandao in MUSCLE CENTRAL

RAFAEL BRANDÃO: DO THIS TRAINING AND INCREASE YOUR RANGE IN WEEKS

15 replies | 12064 view(s)

01-26-2021, 11:42 AM

underbody replied to a thread Olympia 2020 in MUSCLE CENTRAL

juan morel and chris cormier trains quads and hamstring before mister olympia 2020

161 replies | 61842 view(s)

01-26-2021, 11:21 AM

Cujo replied to a thread I need to lose weight in Beginners

Lol. Make sure it’s the injectable version of dnp stacked with adopotide. Sent from my iPhone using Tapatalk

9 replies | 25752 view(s)

01-26-2021, 11:20 AM

Poker face Ace started a thread Boston Loyd update in MUSCLE CENTRAL

Boston is battling kidney failure. Any updates?

5 replies | 134 view(s)

01-26-2021, 06:58 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

I'm fine (my backs better) but the boys bitched today ha ha

3190 replies | 338882 view(s)

01-26-2021, 06:57 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Tuesday Dom and Paul. Rearranged kit after to make room for the iso lever / iso lateral leg press Dumbbell Press to 59lbs x 17 reps (same as...

3190 replies | 338882 view(s)

01-26-2021, 05:54 AM

underbody replied to a thread Olympia 2020 in MUSCLE CENTRAL

alessia facchin trains her shoulders in Orlando

161 replies | 61842 view(s)

01-26-2021, 05:54 AM

underbody replied to a thread Alessia Facchin PRO IFBB bikini FROM ITALY in MUSCLE CENTRAL

alessia facchin trains her shoulders in Orlando

26 replies | 4570 view(s)

01-26-2021, 02:39 AM

Gregzs replied to a thread Jason Lowe in MUSCLE CENTRAL

Jason Lowe: She trains like a beast! Legday with Ashley

13 replies | 4984 view(s)

01-26-2021, 12:45 AM

Swiper replied to a thread I need to lose weight in Beginners

yea what the fuck is that guy thinking? obviously he should take DNP instead of clen.

9 replies | 25752 view(s)

01-26-2021, 12:28 AM

Gregzs replied to a thread Brandon Harding in MUSCLE CENTRAL

Brandon Harding CLOTHING PROBLEMS WHEN YOU LIFT

4 replies | 7480 view(s)

01-25-2021, 11:57 PM

beefyfan replied to a thread I need to lose weight in Beginners

Since this thread is two years old, you must now be 18. If you haven't achieved your goals, I'd start raw dogging dudes and vice versa with low T...

9 replies | 25752 view(s)

01-25-2021, 01:56 PM

AdolphKak replied to a thread Olympia 2020 in MUSCLE CENTRAL

161 replies | 61842 view(s)

01-25-2021, 12:02 PM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

leg day with the crew, nice:) how they feel? like jelly, lol:)

3190 replies | 338882 view(s)

01-25-2021, 09:15 AM

underbody replied to a thread Nick Walker in MUSCLE CENTRAL

nick walker in offseason

12 replies | 3164 view(s)

01-25-2021, 09:12 AM

underbody replied to a thread Nick Walker in MUSCLE CENTRAL

chest day for Nick Walker! enjoy!

12 replies | 3164 view(s)