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Yesterday, 08:08 PM

GearHead-evo started a thread IronOverload.io Hardcore 35 – Saving up or cheap ($400 cycles for example) budget cycles? in Evolutionary.org

IronOverload.io Hardcore 35 – Saving up or cheap ($400 cycles for example) budget cycles? ...

0 replies | 10 view(s)

Yesterday, 07:48 PM

Poker face Ace started a thread What really get you going and motivate you to work out? in MUSCLE CENTRAL

To be honest for me, it comes from within. It feels like 10,000 pounds waiting on me if I don’t work out. Is it an obsession? Maybe. But those that...

0 replies | 18 view(s)

Yesterday, 10:27 AM

Masonic Bodybuilder replied to a thread Evolutionary.org 533 – 5 Bro science steroid myths part 3 in Evolutionary.org

So much "bro science" out there

2 replies | 47 view(s)

Yesterday, 09:57 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

oh, man, i see u r busy, and prayer to u and ur friends and family for whoever n ur family died.

4308 replies | 874889 view(s)

Yesterday, 03:42 AM

MobsterOne replied to a thread Evolutionary.org 535 – Can you cut on steroids like tbol or dbol? in Evolutionary.org

Yes only if everything else is on point

1 replies | 28 view(s)

03-21-2023, 07:53 PM

GearHead-evo started a thread Evolutionary.org 535 – Can you cut on steroids like tbol or dbol? in Evolutionary.org

Evolutionary.org 535 – Can you cut on steroids like tbol or dbol? ...

1 replies | 28 view(s)

03-21-2023, 08:37 AM

MobsterOne replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

TuesdayChasing bloody emails n calls for a list of stuff inc funeral arrangements - bloody reply FFS!Side Lateralsto 38.6lbs x 12 (8+4)Two Hand Pinch...

4308 replies | 874889 view(s)

03-21-2023, 04:02 AM

MobsterOne replied to a thread Evolutionary.org 534 – Science of what happens on cycle to HPTA and when you come off in Evolutionary.org

Info you GOTTA know

2 replies | 39 view(s)

03-21-2023, 01:08 AM

Addryn replied to a thread Post your meals! in Muscle Meals

Found here some mekas that I'd like to try, thanks

21 replies | 53020 view(s)

03-20-2023, 11:32 PM

GearHead-evo replied to a thread How much strength do you gain using the knee wraps and the belt? in MUSCLE CENTRAL

bro i stopped using knee wraps...hurt my knee bad from them

1 replies | 74 view(s)

03-20-2023, 09:31 PM

BodyMonster34 replied to a thread Evolutionary.org 534 – Science of what happens on cycle to HPTA and when you come off in Evolutionary.org

bro hit it hard

2 replies | 39 view(s)

03-20-2023, 07:55 PM

GearHead-evo started a thread Evolutionary.org 534 – Science of what happens on cycle to HPTA and when you come off in Evolutionary.org

Evolutionary.org 534 – Science of what happens on cycle to HPTA and when you come off ...

2 replies | 39 view(s)

03-20-2023, 10:02 AM

MobsterOne replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Monday @Powerhouse with fella nutter Kirk D Hatfield Squat Climbing back to the really big No's - 290kg x 4 reps Leg Press We played with...

4308 replies | 874889 view(s)

03-20-2023, 03:47 AM

MobsterOne replied to a thread IronOverload.io Hardcore 34 – Best way to bulk without gaining bodyfat or water weight in Evolutionary.org

lean and mean baby

1 replies | 45 view(s)

03-19-2023, 11:19 PM

Poker face Ace started a thread How much strength do you gain using the knee wraps and the belt? in MUSCLE CENTRAL

I don’t use anything not even elbow wraps, but if I were to use how much strength do you think I can Gain? Hate it or love:

1 replies | 74 view(s)

03-19-2023, 08:28 PM

Poker face Ace replied to a thread I love the challenge of building strength on 100 mgs of testosterone in MUSCLE CENTRAL

100% agreed it is. & tbh any higher & im gonna end up a straight up horn dog with too much anger & rage. Am I afraid to do more? F$&k no, absolutely...

4 replies | 140 view(s)

03-19-2023, 08:19 PM

GearHead-evo started a thread IronOverload.io Hardcore 34 – Best way to bulk without gaining bodyfat or water weight in Evolutionary.org

IronOverload.io Hardcore 34 – Best way to bulk without gaining bodyfat or water weight ...

1 replies | 45 view(s)

03-19-2023, 08:16 PM

GearHead-evo replied to a thread I love the challenge of building strength on 100 mgs of testosterone in MUSCLE CENTRAL

bro...100mgs at 720 thats good levels...i dont see why go higher imo

4 replies | 140 view(s)

03-19-2023, 08:14 PM

Poker face Ace replied to a thread Deadlifts today!! You better do it and stop in MUSCLE CENTRAL

:mosh:Hahaha heck yea!!!

2 replies | 103 view(s)

03-19-2023, 05:54 PM

Mac replied to a thread Deadlifts today!! You better do it and stop in MUSCLE CENTRAL

Going to start calling this thread Poker Face Central !

2 replies | 103 view(s)

03-19-2023, 06:30 AM

Poker face Ace started a thread Deadlifts today!! You better do it and stop in MUSCLE CENTRAL

Frontin.. you say you a gangsta:

2 replies | 103 view(s)

03-17-2023, 10:37 PM

Poker face Ace started a thread What happened to Eric Spoto? in MUSCLE CENTRAL

I haven’t seen him around in social media in a while. Hopefully he’s doing well. Does anybody have some kind of update on him?

0 replies | 82 view(s)

03-16-2023, 10:02 AM

MobsterOne replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Thursday So much to do - urgh. Hammer DB Curls to 90+-kilos x 8 reps @ Skull Crushers + OHTE to 74-kilos x 6 reps + 9p x 10 reps

4308 replies | 874889 view(s)

03-15-2023, 11:22 AM

Poker face Ace replied to a thread I love the challenge of building strength on 100 mgs of testosterone in MUSCLE CENTRAL

100 mgs I’m like 720. 6 years ago, I was blasting gear my friend made which was supposedly 200 mgs per ml. (Guessing it was more like 100 as someone...

4 replies | 140 view(s)

03-15-2023, 11:15 AM

Poker face Ace started a thread I eat 6 eggs right after my workout in MUSCLE CENTRAL

I feel like I’m getting much more of a benefit from eating eggs rather than a protein shake plus I’m starving as heck right after I’m done training....

0 replies | 98 view(s)

03-15-2023, 09:55 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

cool workouts and u're off the cycle, WOW! let me know how ur strength is as time goes on ok, thx u very much:)

4308 replies | 874889 view(s)

03-15-2023, 03:28 AM

MobsterOne replied to a thread Evolutionary.org 533 – 5 Bro science steroid myths part 3 in Evolutionary.org

So much info!

2 replies | 47 view(s)