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FridayClose Grip Bench Pressto 145-kilos x 4 x 1 reps (easy)DOHTBDLto 176.1-kilos x 5 x 5 reps (only needed to reset my hands 2x throughout all the...

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That’s true it’s much different but if Phil can bring the same package as 2011/14 lights out imo

They definitely did. Im noticing much more now like it’s a domino effect lol

bro maybe but can he beat the top players today hard to say...different age now

bro i think pros always had kids no?

Thanks for making this one. Great show.

:):):) nice job:)

ThursdayArm day.Alt. Dumbbell Curlsto 38.2lbs x 8 reps @ (added a kilo to the 36's)Skull Crushers + OHTEto 71.5-kilos x 4 reps (more reps there....

bro i like this one

The latest in our peptide series

Oh ahhhh:

cool workout and feel better:)

TuesdayStomach in bits the last 18 hours (a b it off before but especially so the last 18). By the end of today's session I was 'hanging' (dizzy on...

another nice workout week for u:) cool :)

[email protected] Powerhouse GymHatfield Squatsto 270kg (594lbs) x 6 repsLeg Pressto 670kg x 8 repsLying Leg Curlsto 15p x 8 repsLeg Extensionsto 15p x 8 reps...

Bodybuilding Training With Jamie THE GIANT Christian | Eddie Hall https://www.youtube.com/watch?v=OX4VQUWuxJ0

It Would be the biggest I mean, absolute biggest accomplishment in Bodybuilding history to break Ronnie Coleman’s record, If he does come back and...

bro i doubt phil heath will come back...but possible