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Today, 11:43 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

so ur team won a big rugby game, nice:) so the new person u r workin' with is lazy, that's not good at all:(. if u had me to work with, i would work...

3243 replies | 364954 view(s)

Today, 06:57 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Monday No one else but me (inc the new client... lazy fuck. Lots of locals hit the beer to celebrate a win in Rugby). Jarrard to spot me (doesn't...

3243 replies | 364954 view(s)

Yesterday, 07:09 PM

Gregzs replied to a thread European bodybuilding - let's get this thread started in MUSCLE CENTRAL

Theo Leguerrier: WELCOME TO MY LIFE : training back with jojorush ep07

79 replies | 26577 view(s)

Yesterday, 06:19 PM

AlexG replied to a poll Muscular Women! in MUSCLE CENTRAL

:cool:

1815 replies | 585751 view(s)

Yesterday, 06:16 PM

AlexG replied to a poll Muscular Women! in MUSCLE CENTRAL

:cool:

1815 replies | 585751 view(s)

Yesterday, 05:55 PM

Gregzs replied to a thread Australia and New Zealand in MUSCLE CENTRAL

2021 South Australian State Qualifier photos are on npcnewsonline.com @ifbb_pro_league

4 replies | 350 view(s)

02-27-2021, 07:26 PM

Sunnyday replied to a thread What peptide would be good at nerve damage restoration? in MUSCLE CENTRAL

BP-157 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5333585/

3 replies | 144 view(s)

02-27-2021, 08:17 AM

omar72657 started a thread 2021 OCB Galaxy in Natural Bodybuilder

2021 OCB Galaxy (Conditional qualifier) Saturday July 17, 2021 The Florida Hotel and Conference Center Orlando Florida Fore more...

0 replies | 45 view(s)

02-27-2021, 08:09 AM

omar72657 started a thread 2021 OCB Garden State Classic and Women Extravaganza in Natural Bodybuilder

2021 OCB Garden State Classic and Women Extravaganza (Unconditional Pro Qualifier) Saturday March 27, 2021 The Kenilworth Kenilworth, New...

0 replies | 16 view(s)

02-27-2021, 03:11 AM

Puma replied to a thread Training under lockdown in MUSCLE CENTRAL

Always belonged to a gym but considering a home gym as a pandemic back-up. Seems he's pretty on the mark here. Not sure why he has that odd squat...

63 replies | 14400 view(s)

02-27-2021, 03:00 AM

Puma replied to a thread Ian Harrison 2020 in MUSCLE CENTRAL

So much bad news these days but this update makes one feel a little more optimistic. Good to hear Ian is recovering.

7 replies | 959 view(s)

02-27-2021, 02:45 AM

Puma replied to a thread 212 Olympia Champion Flex Lewis in MUSCLE CENTRAL

WOW! Would love to train there. Sure looks like it beats the heck out of my Retro, lol.

31 replies | 20655 view(s)

02-27-2021, 02:37 AM

Puma replied to a thread The Muscles of the 80's in MUSCLE CENTRAL

Saw him win Night of the Champions and might have been the following year he did some odd gyrating posing routine (maybe to Madonna's "Vogue") and...

95 replies | 5635 view(s)

02-27-2021, 02:30 AM

Puma replied to a thread The Muscles of the 80's in MUSCLE CENTRAL

Yes, pec development seemed thicker back then unless it's the fact that everything else was relatively smaller.

95 replies | 5635 view(s)

02-27-2021, 02:22 AM

Puma replied to a thread 2011 vs 2021 lineup. in MUSCLE CENTRAL

I recently favored Sonny Schmidt over Rolley Winklar in a YouTube HMR episode but I was alone in that from the response of the panel.

1 replies | 115 view(s)

02-27-2021, 02:11 AM

Puma replied to a thread Is Shawn Rhoden in it? in MUSCLE CENTRAL

Would be good to see but the new Ramy would be tough to beat.

4 replies | 119 view(s)

02-27-2021, 12:59 AM

Gregzs replied to a thread European bodybuilding - let's get this thread started in MUSCLE CENTRAL

PH CLÁSSICO WAS TESTED BY RUDE BOY

79 replies | 26577 view(s)

02-27-2021, 12:54 AM

Sexybeast777 replied to a thread Is Shawn Rhoden in it? in MUSCLE CENTRAL

Nah he brought shame to the sport, plus Ramy is better

4 replies | 119 view(s)

02-26-2021, 11:37 PM

Gregzs replied to a thread The Muscles of the 80's in MUSCLE CENTRAL

Nordine Zouareg Workout (Italy)

95 replies | 5635 view(s)

02-26-2021, 10:46 PM

Gregzs replied to a thread Derek Lunsford's Training in MUSCLE CENTRAL

Evogen Elite Welcomes Derek Lunsford

35 replies | 13227 view(s)

02-26-2021, 08:05 PM

Swiper replied to a thread What peptide would be good at nerve damage restoration? in MUSCLE CENTRAL

HGH https://pubmed.ncbi.nlm.nih.gov/22334173/ https://www.nature.com/articles/s41598-019-39738-6

3 replies | 144 view(s)

02-26-2021, 06:02 PM

Poker face Ace replied to a thread What peptide would be good at nerve damage restoration? in MUSCLE CENTRAL

3 replies | 144 view(s)

02-26-2021, 05:57 PM

Poker face Ace replied to a thread Is Shawn Rhoden in it? in MUSCLE CENTRAL

Inserted lol. Btw, I hope he gets the invite & hope the truth came out of that b.s he went through with the female.. were rooting for ya Shawn:yep:

4 replies | 119 view(s)

02-26-2021, 04:21 PM

Gregzs replied to a thread Russians! in MUSCLE CENTRAL

Delt Workout for Classic Physique | Evgeny Kvasov and Grigory Globin | Preparing for the competition

43 replies | 32879 view(s)

02-26-2021, 12:07 PM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

so u like coffee, ok. then please don't drink to much, lol:)

3243 replies | 364954 view(s)