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Today, 12:14 AM

Gregzs replied to a thread Arabs are taking over bodybuilding! in MUSCLE CENTRAL

Mohamed Foda off season

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65 replies | 23746 view(s)
Yesterday, 08:22 PM

GearHead-evo started a thread Evolutionary.org Podcast #381 – Oral Steroid cycles and what to do when she pulls away in Evolutionary.org

Evolutionary.org Podcast #381 – Oral Steroid cycles and what to do when she pulls away ...

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0 replies | 19 view(s)
Yesterday, 08:18 PM

GearHead-evo replied to a thread I'm 36 hrs into my fast!! Please read in MUSCLE CENTRAL

bro...dry fast is hard but in bodybuilding we all do dry fasts...like before show 1 day no water and sip a bit that's almost a dry fast... ...

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5 replies | 100 view(s)
Yesterday, 02:31 PM

Jeffsygo started a thread IFBB Pro Nathan Epler 5 Weeks Out Indy Pro in MUSCLE CENTRAL

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0 replies | 51 view(s)
Yesterday, 11:03 AM

Poker face Ace replied to a thread I'm 36 hrs into my fast!! Please read in MUSCLE CENTRAL

The list of benefits from increased BDNF, heart health, energy, increased gh etc. are what really make this diet plan real interesting for me.

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5 replies | 100 view(s)
Yesterday, 10:57 AM

Poker face Ace replied to a thread I'm 36 hrs into my fast!! Please read in MUSCLE CENTRAL

Oh wow. Thank you. Yea I got to 48 hrs before the hunger pangs set in. So dry fast 3 days. This is going to be my challenge this week. I only drink...

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5 replies | 100 view(s)
Yesterday, 02:58 AM

Gregzs replied to a thread Logan Guthrie in MUSCLE CENTRAL

Logan Guthrie's Shoulder Workout

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11 replies | 2675 view(s)
04-10-2021, 12:08 AM

Gregzs replied to a thread Garrott Coelho in MUSCLE CENTRAL

Let’s get sauced up

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3 replies | 600 view(s)
04-09-2021, 11:44 PM

Sexybeast777 replied to a thread I'm 36 hrs into my fast!! Please read in MUSCLE CENTRAL

i did 4 day fast once

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5 replies | 100 view(s)
04-09-2021, 07:51 PM

GearHead-evo replied to a thread I'm 36 hrs into my fast!! Please read in MUSCLE CENTRAL

bro...you need to be in ketosis (asodotic crisis) before authophagy starts....with dry fasting it's within 3 days where you hit 1st acidotic crisis,...

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5 replies | 100 view(s)
04-09-2021, 03:50 PM

Masonic Bodybuilder replied to a thread Evolutionary.org Hardcore #135 – Bradly Castleberry Steroid Cycle in Evolutionary.org

That picture is ridiculous

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4 replies | 64 view(s)
04-09-2021, 11:02 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Nice, i see ur weight is now 325.5, all muscle:)

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3306 replies | 372497 view(s)
04-09-2021, 10:15 AM

Poker face Ace started a thread I'm 36 hrs into my fast!! Please read in MUSCLE CENTRAL

I believe I'm in the "autophagy" state. & guess what?? I feel great. Anyone fasting? I feel like I may put it down

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5 replies | 100 view(s)
04-09-2021, 10:12 AM

Poker face Ace replied to a thread Will kai & Shawn Rhoden return? in MUSCLE CENTRAL

Maniacal is the 1 who loves his grapefruits. Lmao

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9 replies | 328 view(s)
04-09-2021, 07:38 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Friday Close Grip Bench Press - max day to 147.5-kilos x 5 x 1 reps. 120-kilos warm up flew up crazy fast Low Rows on the Iso Leg Press to...

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3306 replies | 372497 view(s)
04-09-2021, 02:11 AM

Mobster replied to a thread Evolutionary.org Hardcore #135 – Bradly Castleberry Steroid Cycle in Evolutionary.org

Deffo the same fella

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4 replies | 64 view(s)
04-09-2021, 12:59 AM

Gregzs replied to a thread Training under lockdown in MUSCLE CENTRAL

The Best Home Gym Flooring Guide for 2021

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72 replies | 15927 view(s)
04-08-2021, 11:29 PM

Sexybeast777 replied to a thread Will kai & Shawn Rhoden return? in MUSCLE CENTRAL

Hey I remember grape fruit

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9 replies | 328 view(s)
04-08-2021, 09:34 PM

BodyMonster34 replied to a thread Evolutionary.org Hardcore #135 – Bradly Castleberry Steroid Cycle in Evolutionary.org

bro no way that same person lol

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4 replies | 64 view(s)
04-08-2021, 09:05 PM

Poker face Ace replied to a thread Will kai & Shawn Rhoden return? in MUSCLE CENTRAL

Nope, that's your quest from day 1 if I'm not mistaken. In fact, yes yes, you're on that quest to see lmao

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9 replies | 328 view(s)
04-08-2021, 08:54 PM

hammersnark replied to a thread Evolutionary.org Hardcore #135 – Bradly Castleberry Steroid Cycle in Evolutionary.org

wow that guy got big fast

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4 replies | 64 view(s)
04-08-2021, 08:31 PM

GearHead-evo started a thread Evolutionary.org Hardcore #135 – Bradly Castleberry Steroid Cycle in Evolutionary.org

Evolutionary.org Hardcore #135 – Bradly Castleberry Steroid Cycle ...

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4 replies | 64 view(s)
04-08-2021, 08:31 PM

Widenymous replied to a thread Jay Cutler at the Tournament of Champions at 22 years old in MUSCLE CENTRAL

Jay was pretty balanced even at 22 years old. His lower body doesn't over power his upper physqiue.

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1 replies | 66 view(s)
04-08-2021, 08:24 PM

Widenymous started a thread Jay Cutler at the Tournament of Champions at 22 years old in MUSCLE CENTRAL

https://www.youtube.com/watch?v=y5jviGpu6gM

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1 replies | 66 view(s)
04-08-2021, 08:22 PM

Widenymous replied to a thread If Jay wasn't injured in 2011 in MUSCLE CENTRAL

Yeah. 2005 and 2001 Jay should have won imo.

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4 replies | 234 view(s)
04-08-2021, 08:19 PM

Widenymous replied to a thread If Jay wasn't injured in 2011 in MUSCLE CENTRAL

He's still big these days. I think he can he still pull off it off if he really wanted to.

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4 replies | 234 view(s)
04-08-2021, 10:19 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

nice arm work, and my hubby and i took last week off and back in the gym this week:)

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3306 replies | 372497 view(s)
04-08-2021, 10:19 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

ok, yet y r u waitin' may i ask, if u don't mind?

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3306 replies | 372497 view(s)

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