Activity Stream

Psychofitness X Regan Grimes back training

BACK WORKOUT | POST 2019 JAPAN PRO | Cody Montgomery @ Mi40 Gym

Olympus Lyfestyle Promises Protein Review https://www.youtube.com/watch?v=3JbxoAX3mLg

Olympus Lyfestyle Promises Protein Review https://www.youtube.com/watch?v=sJBJmMzbtds

HGH is effective, no question but for the advanced in my opinion and not the beginner.

nice work:)

Friday Full 4 man crew today (me, Ken, Dom and Paul - for bench only). Meat order (nom) Close Grip Bench Press to 155-kilos x F. So... dropped to...

Mesocycle #15 Week 5 Day 5 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds ...

If today is good I'll be happy with it.

No problem!

My tanning secret... MT2 and a tanning bed a few days per week.

i see that u r havin' great workout week:)

There's a limit no matter what.

Thursday Eased up a little today. Trained solo Seated BB press to 100-kilos x 4 reps Hammer DB Curls to 60-kilos x 8 reps

Mesocycle #15 Week 5 Day 4 Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x) All Rep Tempo's are 2:1:2:2 Rest Times are 90 Seconds...

I texted and emailed your comment and a link to this thread to, I believe, the appropriate contact. Thanks for making me aware of the issue.