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i injuried my left lat years ago durin' squatin' and the next day i hit the gym and did back, back then it helped, but that was back in '91, lol.

glad to see u back:) keep it up:)

I don't think you need juice to be healthy and fit. I mean if you have no intention of going pro.

Hey Folks, I went away for a bit, but I've been training like a mad man. Because my legs just aren't quite where I would like them to be, I've...

Me too. It's frustrating

Tuesday Seated Dumbbell Press to 59lbs x 18 reps Hammer DB Curls to 59lbs x 20 reps Skull Crushers

I feel like I need to gain some fat, I can't handle this cold weather

How bad is it exactly? What's your height and weight? Also what is your current training regimen?

He's 16 years old for f#ck sake.

Any insights. Well my question to you is why do you even bother with "juice" if your goal is to have a fit body? That's perfectly achievable...

Yes. Great option if you are looking to stay small.

Does anyone have any insights? More specific questions I have are: Do I even need to bother with juice? I don’t intend to turn pro, all I’m really...

I would recommend to use clenbuterol.

I think the judging has improved but saw him win a Night of Champions without really hitting any mandatories. Might have been worried about locking...

A great win. Just have to make sure he can duplicate the condition and keep the waist in check.

Sad to hear. As a taller bodybuilder myself, I had admired his physique. Prayers for him.

strong

Lats look ridiculous.

another video of alessia facchin

after olympia alessia did a photoshoot for Npcnewsonline.com enjoy!

ouch, i hope ur left lower back get better fast:) nice leg day:). 2day my hubby and me be doin' hammies and shoulders:)

Monday Damn pinging of my left lower back injury on Lever Squat work. I suspect I was moving too quick and I didn't put a belt on soon enough. Crazy...

dude has a weird physique but he shredded

Runs his own fed now