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Today, 12:24 AM

Sexybeast777 replied to a thread Ifbb pro todd whitting armday in MUSCLE CENTRAL

strong

1 replies | 22 view(s)

Yesterday, 05:53 PM

Jeffsygo started a thread Ifbb pro todd whitting armday in MUSCLE CENTRAL

1 replies | 22 view(s)

Yesterday, 12:20 PM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

fun day at the gym with the guys:)

3253 replies | 366164 view(s)

Yesterday, 12:19 PM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

oh, ok:)

3253 replies | 366164 view(s)

Yesterday, 10:52 AM

Swiper replied to a poll Muscular Women! in MUSCLE CENTRAL

1819 replies | 587495 view(s)

Yesterday, 06:06 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Just back.

3253 replies | 366164 view(s)

Yesterday, 06:05 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Friday Full team (5 total) Close Grip Bench Press to 142.5-kilos x 5 x 1 reps (slow off the chest today) Pec Dec Half the stack x 25 reps...

3253 replies | 366164 view(s)

03-04-2021, 11:45 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

be safe when u workout is a must. and looks like u had a great back and chest day:)

3253 replies | 366164 view(s)

03-04-2021, 06:44 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Thursday Bit of a faff (as per) on the CSR (had to get it all in the right position). So we dropped back a notch. Chest Supported Rows (M) to...

3253 replies | 366164 view(s)

03-04-2021, 12:26 AM

Sexybeast777 replied to a poll Muscular Women! in MUSCLE CENTRAL

Beautiful

1819 replies | 587495 view(s)

03-03-2021, 11:57 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

nice arm workout:)

3253 replies | 366164 view(s)

03-03-2021, 11:57 AM

CHILDOFGOD replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

U not heard from him since. SAD, SAD, SAD:(:(:(. well again i say if u had me, i would work hard to get the body i want. glad the other person came...

3253 replies | 366164 view(s)

03-03-2021, 01:08 AM

The Flash replied to a poll Muscular Women! in MUSCLE CENTRAL

Phyllis Huang Porter (part2)

1819 replies | 587495 view(s)

03-03-2021, 01:05 AM

The Flash replied to a poll Muscular Women! in MUSCLE CENTRAL

Phyllis Huang Porter (part1)

1819 replies | 587495 view(s)

03-03-2021, 12:25 AM

Sexybeast777 replied to a thread Rafael Brandao in MUSCLE CENTRAL

a monster

18 replies | 13945 view(s)

03-02-2021, 02:29 PM

Masonic Bodybuilder replied to a thread Evolutionary.org Hardcore #129 – Jeremy Buendia steroid cycle in Evolutionary.org

A bit cocky but enjoyed the show guys.

4 replies | 102 view(s)

03-02-2021, 08:16 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

As it should be done. Still not heard from him.

3253 replies | 366164 view(s)

03-02-2021, 08:15 AM

Mobster replied to a thread Mobster trains Grip HARD! And other stuff too... in Men's Training Journals

Tuesday Coached another client Ala through a back workout @ 7.30am Seated Dumbbell Press to 70lbs x 17 reps Hammer DB Curls to 70lbs x...

3253 replies | 366164 view(s)

03-02-2021, 03:04 AM

Mobster replied to a thread Evolutionary.org Hardcore #129 – Jeremy Buendia steroid cycle in Evolutionary.org

Nope. Nor Was he the last two times you said it? No.

4 replies | 102 view(s)

03-02-2021, 12:34 AM

Gregzs replied to a thread Rafael Brandao in MUSCLE CENTRAL

TRAINING AT JUNGLE GYM |RAFAEL BRANDÃO

18 replies | 13945 view(s)

03-02-2021, 12:27 AM

Sexybeast777 replied to a thread Ian Harrison 2020 in MUSCLE CENTRAL

a true legend of the sport

8 replies | 1090 view(s)

03-01-2021, 10:52 PM

BodyMonster34 replied to a thread Evolutionary.org Hardcore #129 – Jeremy Buendia steroid cycle in Evolutionary.org

bro this dude minimum 250 pounds

4 replies | 102 view(s)