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bro i love bulking on these

You'd be bulked for sure on those 3

3 great bulkers

Great Question... Answer... I'm pro from the waist up, but my legs are garbage... I want another year to develop them before turning pro.

nice job, go easy on ur back:)

u'll b ok:)

The joys of being older

Thursday Left hand lower back injury still holding me back a little. Chest Supported Rows to 107.5kg x 3 x 6 reps Dumbbell Rows to 130lbs x...

a true monster of peace

Brandao and Ramon Arm Training

Josh Bridgman, Lewy Blackmore, and Joe Brightman: Push Workout In Dubai @joshbridgman @brightman_ @lewyblackmore

nice, yet when it rains, they outside gym is closed.:(

question, why r u doin' another show as a am, when u could do a pro show, i'm just wonderin'? if u don't mind me askin'?

114 Days Out: Today, I took a nap that made me miss my window to go to the gym, so I ended up doing an old school Shoulder/Bicep workout. ...

feeling the strength

bro....I think he took night of champions fair but after that its downhill for Paul...

i injuried my left lat years ago durin' squatin' and the next day i hit the gym and did back, back then it helped, but that was back in '91, lol.

glad to see u back:) keep it up:)

I don't think you need juice to be healthy and fit. I mean if you have no intention of going pro.