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Yesterday,
09:41 PM
Poker face Ace
started a thread
Gotta put emphasis on all my reps/sets tomorrow! Hit the sharp
in
MUSCLE CENTRAL
Cause I’m:
see more
0 replies | 28 view(s)
Yesterday,
08:38 PM
Poker face Ace
started a thread
Meal 6 approaches! So,
in
MUSCLE CENTRAL
What are you waiting:
see more
0 replies | 29 view(s)
Yesterday,
07:22 PM
Poker face Ace
started a thread
Back & Bis tomorrow! I WANT A BARN DOOR BACK! They’re never
in
MUSCLE CENTRAL
Gonna keep me:
see more
0 replies | 20 view(s)
Yesterday,
05:58 PM
Poker face Ace
replied to a thread
Wall squats done 5x. Felt easy tbh. RECOVERY IN PLAY! ,
in
MUSCLE CENTRAL
I’m sorry but what or I should say how do u want me to phrase my threads?!? Isn’t this related to bodybuilding aka fitness/training?
see more
2 replies | 60 view(s)
Yesterday,
05:09 PM
Mac
replied to a thread
Wall squats done 5x. Felt easy tbh. RECOVERY IN PLAY! ,
in
MUSCLE CENTRAL
You're still up to your old ways, eh?
see more
2 replies | 60 view(s)
Yesterday,
04:49 PM
Poker face Ace
started a thread
Wall squats done 5x. Felt easy tbh. RECOVERY IN PLAY! ,
in
MUSCLE CENTRAL
BOOOOOM:
see more
2 replies | 60 view(s)
Yesterday,
03:40 PM
Poker face Ace
started a thread
Back & bis tomorrow! I will never
in
MUSCLE CENTRAL
Ever shed a tear for:
see more
0 replies | 42 view(s)
Yesterday,
03:18 PM
Poker face Ace
started a thread
Wall squats after I eat 2 Big Macs! It’s
in
MUSCLE CENTRAL
My:
see more
0 replies | 33 view(s)
Yesterday,
12:17 PM
Poker face Ace
started a thread
I love Dorian Yates attitude! He always used words that resonate! It was like “shut up & suck it up buttercup” lol! The legend! It’s got
in
MUSCLE CENTRAL
What it:
see more
0 replies | 29 view(s)
Yesterday,
11:42 AM
Poker face Ace
started a thread
Meal 3, protein shake, 2 packs flavored oatmeal & 1/2 slice tortilla bread! I’m halfway done or I should say,
in
MUSCLE CENTRAL
I’m halfway:
see more
0 replies | 28 view(s)
Yesterday,
11:29 AM
Poker face Ace
started a thread
U may ask how I train? I train
in
MUSCLE CENTRAL
:
see more
0 replies | 25 view(s)
Yesterday,
11:22 AM
Poker face Ace
started a thread
Cardio completed! 25 minutes, Meal 3 on deck! You know something fellers? (God that sounds cringe lmao) u know
in
MUSCLE CENTRAL
Ima:
see more
0 replies | 21 view(s)
Yesterday,
08:24 AM
Poker face Ace
started a thread
Cardio on deck! Meal 1 down! I wanna
in
MUSCLE CENTRAL
Be with u:
see more
0 replies | 48 view(s)
03-28-2024,
10:21 PM
Poker face Ace
started a thread
Electric outage for my home & neighborhood omg! I can’t see! Hope this doesn’t continue as I need my food to build muscle! Oh no, come on
in
MUSCLE CENTRAL
Baby light my:
see more
0 replies | 44 view(s)
03-28-2024,
09:23 PM
Poker face Ace
started a thread
Tomorrow is cardio 25 minutes! We’re going
in
MUSCLE CENTRAL
To:
see more
0 replies | 26 view(s)
03-28-2024,
08:13 PM
Poker face Ace
started a thread
I said it before & I’ll say it again, my change to this bodybuilding community will be strictly bodybuilding! I’m up for it! Yes I do,
in
MUSCLE CENTRAL
Yes I do do:
see more
0 replies | 36 view(s)
03-28-2024,
07:31 PM
Poker face Ace
started a thread
I really like the quietness in my home gym. It keeps me grounded. All I see is my weight lifting (& my beautiful 2yr old walking back n forth) lol. The
in
MUSCLE CENTRAL
Silence gets us:
see more
0 replies | 59 view(s)
03-28-2024,
07:07 PM
Poker face Ace
started a thread
Meal 6 will be a shake & 2 packets of flavored oatmeal! It’s
in
MUSCLE CENTRAL
Tearing up my:
see more
0 replies | 33 view(s)
03-28-2024,
06:34 PM
Poker face Ace
started a thread
Meal 5 was 10 piece chicken nuggets, 1 can tuna & more potatoes & meat. 75g protein! So
in
MUSCLE CENTRAL
Put me in:
see more
0 replies | 25 view(s)
03-28-2024,
04:31 PM
Poker face Ace
started a thread
Tomorrow is cardio. Meal 5 on deck! We can
in
MUSCLE CENTRAL
Be:
see more
0 replies | 32 view(s)
03-28-2024,
04:03 PM
Poker face Ace
started a thread
Recovery has been fast for me after training! Gotta keep it going! I’ve got to, gotta
in
MUSCLE CENTRAL
Say u:
see more
0 replies | 21 view(s)
03-28-2024,
03:10 PM
Poker face Ace
started a thread
I’m going to start doing 1 rep with 95% max. I gotta feel that weight! Or I’m
in
MUSCLE CENTRAL
Wasting my time agaiiiiinnnn! Oh oh:
see more
0 replies | 32 view(s)
03-28-2024,
02:35 PM
Poker face Ace
started a thread
Bringing up bench is my focal point atm! So
in
MUSCLE CENTRAL
Won’t u hold my:
see more
0 replies | 37 view(s)
03-28-2024,
12:58 PM
Poker face Ace
started a thread
10 minutes of 6.3 cardio is complete! Meal 4, steak & potatoes, 🤫
in
MUSCLE CENTRAL
Now:
see more
0 replies | 44 view(s)
03-28-2024,
12:34 PM
Poker face Ace
started a thread
I love to flex after working out. HARD! No matter
in
MUSCLE CENTRAL
What u:
see more
0 replies | 33 view(s)
03-28-2024,
12:01 PM
Poker face Ace
started a thread
My focus is strength. This week my trt is back to 100mgs from 80mgs. No, I don’t expect any changes, but
in
MUSCLE CENTRAL
U have2 follow:
see more
0 replies | 35 view(s)
03-28-2024,
11:43 AM
Poker face Ace
started a thread
Keeping carbs around 85g per meal! Boys
in
MUSCLE CENTRAL
Chase:
see more
0 replies | 38 view(s)
03-28-2024,
11:28 AM
Poker face Ace
started a thread
Gained few more reps! Meal 3 done! 10 minutes cardio on deck! I got
in
MUSCLE CENTRAL
Youuuuuuuuuu:
see more
0 replies | 32 view(s)
03-28-2024,
07:40 AM
Poker face Ace
started a thread
Chest & tris on deck after meal 1! Ohh
in
MUSCLE CENTRAL
Ah:
see more
0 replies | 38 view(s)
03-27-2024,
09:27 PM
Poker face Ace
started a thread
Shake, 2 packs flavored oatmeal & off to bed soon after work! Oh
in
MUSCLE CENTRAL
La La La:
see more
0 replies | 70 view(s)
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