- Ian Lauer CSCS hammers arms
- Ian Lauer Arm Training Video
- Start your own today
- Prep for fall season 2012
- Quads workout 11-5-12
- Delts and traps workout video - 11-5-2012
- Uphill Battle Workout Journal intro and Upper Body
- Bugeater's Training Journal
- NPC (and hopefully soon to be IFBB) MPD Competitor David Lees
- JT's path to Physique Pro training log
- Editor-in-Chief Ian Lauer CSCS shares his training secrets!
- From Strongman to Physique...
- 2 a day cardio is in full effect.
- Bugeater Update, Warrior Classic Winner
- Bugeater Update number 2, another show, another win!
- 2013 Debut into Men's Physique Competition
- Preparing for first Men's Physique contest
- 27 year old Swede gunning for Fitness and Men's Physique
- "Carrier Chronicles of Fitness, The Fitboss Journey to MPD stage."
- KING LaRaZZi's Transformation/Training Journal
- Muskate's 16 week log until Muscle Beach men's physique
- Ed Honn-Journey to the IFBB. NPC Continental USA prep 2013.
- Physique workout log for hGH Insulin cycle