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  1. test
  2. NPC Figure Competitor Swann Cardot Trains Arms & Shoulders at Retro Fitness
  3. Is bigger best in women's bodybuilding ?
  4. IFBB Pro Bodybuilder Nicole Ball Retiring From Bodybuilding, Switching to Pro Physique
  5. Happy New Year's ladies!
  6. Joint Articulation (Biomechanics in Terms of Injury Prevention)-Part 1: Shoulder Joint and Shoul
  7. Lexi Kaufman's Journey To Her Pro Debut....The Arnold-Journal 1
  8. Fitness Pro Allison Ethier's Video Blog Journal to the Arnold
  9. Crossfit?! Whats All This Crossfit Hoopla Anyway?
  10. RX Girl: Spotlight On Fitness Pro: Jodi Boam
  11. RX Girl: Spotlight On IFBB Pro Bodybuilder: Amber DeFrancesco
  12. heres my new physique for physique!
  13. The Nervous System and How It Applies To Training
  14. Candyce Graham Stays Hungry for The Arnold Stage: The Fire Inside
  15. Question about training for physique
  16. RX Girl: Spotlight On IFBB Figure Pro: Sue Knott
  17. Raechelle Chase Back On Track
  18. Attention ladies
  19. Joint Articulation in Terms of Injury Prevention:Part 2: The Knee
  20. The Art of Shameless Self Promoting - Part 1
  21. Spotlight On NPC Female Bodybuilder: Paula Francis
  22. RX Girl: Spotlight On NPC Figure Competitor: May Strickland
  23. RX Girl: Spotlight On IFBB Figure Pro: Gennifer Strobo
  24. Spotlight On NPC Bikini Competitor: Darielle Rose Gaines
  25. The Longest Name in Women's Bodybuilding
  26. Working on back width for physique.
  27. RX Girl: Spotlight On NPC Figure Competitor: Kate Lane
  28. Q & A with figure competitor Allison Moyer~!!!!
  29. new Stephanie McMahon unreleased hot HQ PHOTOS
  30. Spotlight On Fitness Pro: Diana Monteiro
  31. Muscle Memory Debunked
  32. Spotlight On Physique Competitor: Angela Ruberto
  33. Arnold expo models
  34. Spotlight On IFBB Figure Pro: Petra Mertl
  35. Jillian Reville Trains Back in Prep for 2011 IFBB Desert Muscle Classic Pro Womens Physique!
  36. 2012 IFBB Desert Muscle Classic 2/25/12
  37. RX Girl: Spotlight On IFBB Bikini Pro Competitor: Natalie Pennington
  38. Joint Articulation in Terms of Injury Prevention Part 3: The Elbow
  39. Gail Auerbach new sponsored athlete of Hydrolyze Ultra............congrats
  40. Jacked cheerleader
  41. RX Girl: Spotlight On IFBB Bikini Pro: Stacey Alexander
  42. Q & A Thread over in the Celebrity Q&A Section!
  43. Sacrifice Workout Line...by IFBB Pro Bodybuilder Stacey Pillari…the name ‘SACRIFICE’ says it all. W
  44. The Evolution: From Women's Bodybuilding To Women's Physique
  45. RX Girl: Spotlight On IFBB Figure Pro: Shala Singer
  46. RX Girl: Spotlight On IFBB Bikini Pro: MONIQUE RICARDO
  47. An Exclusive Interview With the Ms. Olympia Champion Iris Kyle
  48. Take My Pictures Down...NOW!
  49. RX Girl: Spotlight On NPC Bikini Competitor: Brittney Layne
  50. Laura Bailey After Winning BBing.com Spokesmodel Championship at the 2012 LA Fit Expo!
  51. Marina Lopez Trains Shoulders in Prep for 2012 IFBB Desert Muscle Classic Womens Physique Pro!
  52. Do Pros Use Periodization?
  53. RX Girl: Spotlight On NPC Figure Competitor: Sarah Thielen
  54. Abs
  55. Figure/Bikni Numbers
  56. RX Girl: Spotlight On IFBB Bodybuilding Pro: Tina Chandler
  57. Hot Bodies & Sizzling Soundtracks
  58. RX Girl: Spotlight On NPC Bikini Competitor: Aimee Roa
  59. Ruth Silverman Joins Rx Girl with new Column: THE RUTHLESS REPORT!
  60. Ann titone new blog............new pics, game plan, and some swagger..........
  61. RX Girl: Spotlight On IFBB Women's Physique Pro: Tracy "IslandGirl" Bodner
  62. Karina returns !
  63. RX Girl: Spotlight On NPC Figure Competitor: Christie Mader
  64. Kris Murrell: From Woman's NPC BB Champion to IFBB Woman's Physique
  65. PLYOMETRICS- What and why?
  66. Clen and Carnitine
  67. 2012 Womens Physique
  68. Hi Ladies!!
  69. RX Girl: Spotlight On NPC Female Bodybuilder: Tami Bellon
  70. help, my girlfriend new to the fitness enviroment
  71. Penny Price at age 51 Still GOT IT!!
  72. Your Doctor is not the Devil
  73. Great Exercise Ladies!!
  74. Effects of Shoe Type on Squat Performance
  75. Karina Nascimento After Winning the 2012 IFBB Desert Muscle Classic Womens Physique Pro!
  76. Competition Spray Tanning Companies… Buyer Beware
  77. Big J1 is back with ARNOLD PREDICTIONS FOR FBB and a comment on WPD
  78. Jillian Reville After Placing 3rd at 2012 IFBB Desert Muscle Classic Womens Physique Pro!
  79. Marilena Echohawk After Placing 2nd at 2012 IFBB Desert Muscle Classic Womens Physique Pro!
  80. Jennifer Chapman After Placing 3rd at 2012 IFBB Desert Muscle Classic Bikini Pro!
  81. Narmin Assaria After Placing 2nd at 2012 IFBB Desert Muscle Classic Bikini Pro!
  82. Contest coverage etal
  83. The Desert Muscle Classic Wennerstrom Report: Karina Nacimento
  84. What the judges are looking on a Women's Physique class???
  85. Great Deals on Fitness DVDs from Gaiam and Reebok!
  86. Allowing crossovers in the IFBB
  87. RX Girl: Spotlight On IFBB Female Bodybuilder: Jennifer Sedia
  88. Strength and Conditioning Applied to Bodybuilding!
  89. Getting Started With Narmin Assria-Chapter 1
  90. RX Girl Spotlight On: IFBB Bikini Pro Nicole Coleman
  91. Contest prep - need leg help, please
  92. How Much Does it Cost to Build a House
  93. How Much Does it Cost to Build a House
  94. Kris Murrell: Her Life, Business, & Body :BLOG
  95. The Top 5 Women’s Fitness Myths
  96. St. Louis Pro & NPC MIdwest Championships......
  97. Carla Dunlap - Best commentator on Female bodybuilding
  98. RX Girl: Spotlight On IFBB Womens Physique Pro: Karina Nascimento
  99. Bloodwork
  100. Karina Nascimento Trains Legs & Delts 1 Day After Winning 2012 IFBB Desert Muscle Classic
  101. 5o years old First show!!
  102. "RX GIRL TRAINING": Karlie Grooms Trains Legs 1 Week Prior to the 2012 IFBB St Louis Bikini Pro
  103. Massage... Do you and how often
  104. Training Induced Muscular Hypertrophy – Part 1: Intensity and Volume
  105. Missy Flemming: A Season of Change
  106. 2012 IFBB St Louis Pro Womens Top Finishers Interviews
  107. The Ruthless Report: Sonia’s Surge and Unintended Consequences and More
  108. Spotlight On IFBB Bikini Pro: Michelle Brannan
  109. Promoting Yourself Powerfully!
  110. Spotlight On NPC Womens Physique Competitor: Rosela Joseph
  111. High on Hurrle! - The St Louis Womens Physique Report by Steve Wennerstrom.
  112. Looking for trainer in Raleigh, NC
  113. Spotlight On NPC Bikini Competitor: Alaina Ravens
  114. Apprime Fit By Michelle Blank
  115. A Not To Miss Exclusive Interview With IFBB Women's Physique Competitor Susan Salazar
  116. Kickin It With Karina Blog: Beijos
  117. Part 2 Series: Rest Intervals and Exercise Selection
  118. RX Girl: Spotlight On NPC Bikini Competitor: Michelle Hart
  119. Glenese Markes After Winning Women Bodybuilding Overall at 2012 NPC New York Metropolitan!
  120. Lacey Deluca After Winning Bikini Overall at 2012 NPC New York Metropolitan!
  121. Sheene Ohlig After Winning Womens Physique Overall at 2012 NPC New York Metropolitan!
  122. Vanessa Rahn After Winning Figure Overall at 2012 NPC New York Metropolitan!
  123. Jennifer baker, first time on stage wins Ronnie Coleman Figure Overall
  124. First time competitor Kelsey Bergin takes the Bikini Overall at the Ronnie!
  125. EndoAMP Max for the ladies
  126. IFBB Womens Physique Pro: Trish Wood Blog
  127. RX Girl: Spotlight On NPC Bikini Competitor: Jolynn Toma
  128. Karin kimura wins governor's cup physique
  129. Glenese Markes Trains Back at Bev Francis Powerhouse Gym in Syosset, NY!
  130. RX Girl Spotlight On: IFBB Bikini Pro Marcela Tribin
  131. Looking for Advice.....7 weeks out from first Bikini Competition
  132. Training against Metabolic Downgrade!
  133. Figure Contest Diet
  134. National Newbie
  135. High on Hurrle - BOOK 2! - The Grand Prix Womens Physique Report by Steve Wennerstrom.
  136. Sara Hurrle After Winning 2012 IFBB Grand Prix Los Angeles Women Physique!!
  137. Tiffany Robinson IFBB Fitness Pro Journal #1
  138. Patricia Mello After Placing 2nd at 2012 IFBB Grand Prix Los Angeles Women Physique!!
  139. Sabrina Taylor After Placing 3rd at 2012 IFBB Grand Prix Los Angeles Women Physique!!
  140. Training to Failure and Pyramid Setting
  141. Tennille Ray Trains Back at Bev Francis Powerhouse Gym!
  142. RX Girl: Spotlight On NPC Bikini Competitor: Alison Burgess
  143. Pillow
  144. My NEW fav Cardio Song!
  145. Jacklyn Abrams After Winning 2012 NPC Emerald Cup Fitness Overall
  146. Vanessa Naesheim After Winning 2012 NPC Emerald Cup Figure Overall
  147. Vanessa Naesheim After Winning 2012 NPC Emerald Cup Figure Overall
  148. Tamilee Webb of "Buns of Steel" Fame at 2012 NPC Emerald Cup!
  149. Paola Terry After Winning 2012 NPC Emerald Cup Bikini Overall!
  150. Jacquelyn Till After Winning Womens Overall at 2012 NPC Emerald Cup!
  151. The Ripped, Bikini-Clad Reverend
  152. Jr. Usa's !
  153. PLYOMETRICS- Lower Body Emphasis
  154. Tarna Alderman After Placing 2nd in Womens Bodybuilding at 2012 NPC Emerald Cup!
  155. The Ruthless Report: Cheryl Brown—Calm in the Eye of a Storm
  156. Tiffany Robinson IFBB Fitness Pro: Working Out When I Feel Exhausted: Journal #2
  157. Posing suit websites?
  158. A Day in the Lifestyle Of An RX Girl.......
  159. RX Girl Spotlight On: IFBB Bikini Pro Brooke Hameier
  160. RX Girl: Spotlight On IFBB Womens Physique Pro: Mascha Tieken
  161. Heather Dees Trains Back at David Barton's Gym in Bellevue, WA
  162. ONBF Mr./Mrs. Natural Ohio NGA Figure pro card winner, Carrie Jean Walker
  163. Tiffany Robinson IFBB Fitness Pro: Just Believe: Journal #3
  164. Wennerstrom's 2012 Europa Show of Champions Report: FIVE FOOT NINE AND SHE IS FINE!
  165. RX Girl: Spotlight On NPC Figure Competitor: Tiffany Morgan
  166. Fit And Focused With Allison Moyer: Park Your Mind in a Positive Spot & Get the Body You Want
  167. RX Girl: Spotlight On NPC Bikini Competitor: Carolina Martinez
  168. Why I'll Never Compete Again...
  169. Figure Competitor video that will make you cry and inspire you
  170. Kris murrell: The finishing touch
  171. RX Girl Spotlight On: IFBB Bikini Pro Yeshaira Robles
  172. Happy Mothers Day
  173. Jami DeBernard After Placing 2nd At The 2012 IFBB Optimum Pro
  174. Yolanda Alvarado After Placing 5th At The 2012 IFBB Optimum Pro
  175. Tiffany Robinson IFBB Fitness Pro: Journal #4: Lunch Box
  176. RX Girl Spotlight On: IFBB Fitnessi Pro Kizzy Vaines
  177. Roxanne Edwards Trashes Legs at Bev Francis Powerhouse Gym!
  178. IFBB Bikini Pro Vanessa’s Fit & Fab Lifestyle: Journal
  179. RX Girl: Spotlight On IFBB Figure Pro: Aleisha Hart
  180. Marilena Echohawk & Heather Grace Train Delts Prior to the 2012 IFBB New York Pro Womens Physique!
  181. At long Last: JULIANA! The NY Pro WP Wennerstrom Report!
  182. RX Girl Spotlight On: IFBB Fitnessi Pro Fiona Harris
  183. Brittney Young After Winning The Bikini Overall At The 2012 NPC Jr. USAs
  184. Trina Thompson After Winning The WPD Overall At The 2012 NPC Jr. USAs
  185. Patty Clark After Winning The Figure Overall At The 2012 NPC Jr. USAs
  186. Jessica Thompson After Winning Figure A Class At The 2012 NPC Jr. USAs
  187. Candice Keene After Winning 2012 IFBB New York Pro Figure Championship!
  188. Juliana Malacarne After Winning 2012 IFBB New York Pro Womens Physique Championship
  189. India Paulino After Winning 2012 IFBB New York Pro Bikini Championship!
  190. Jacque Till Returns to the Emerald Cup: AFTER 18 YEARS IT 'S STILL TILL !
  191. BRIDES OF BEVERLY HILLS CASTING NOTICE - Need a Female Bodybuilder (or physique)
  192. Wilson and Thompson Win NPC Junior USA Women's Bodybuilding and Physique Crowns!
  193. Heather Dees After Placing 2nd in Figure at 2012 IFBB New York Pro Figure Championship!
  194. Jaime Baird After Placing 2nd in Bikini at 2012 IFBB New York Pro Figure Championship
  195. Yeshaira Robles After Placing 3rd in Bikini at 2012 IFBB New York Pro Figure Championship!
  196. Teresita Morales After Placing 2nd in Womens Physique at 2012 IFBB New York Pro Figure Championship!
  197. Penpraghai Tiangngok After Placing 3rd in Womens Physique at 2012 IFBB New York Pro Figure Champions
  198. Gail Auerbach Guest Posing at the 2012 NPC Wisconsin State!
  199. Dr Blau Talks About Michelle Boczko's Breast Augmentation & Abdominoplasty!
  200. The Important of Rest – Psychological and Physical
  201. NPC Grand Prix Rockford
  202. Should Laura Creavalle have won the 1994 Ms. O?
  203. Laiza Fret's Bikini Workout 1 Week Prior to 2012 NPC Atlantic States!
  204. The Ruthless Report 4: Waiting for Julianna…and More
  205. Jr. Nats
  206. RX Girl: Spotlight On NPC Bikini Competitor: Paola Terry
  207. How much do you tell your trainer?
  208. RX Girl: Spotlight On NPC Bikini Competitor: Katia Terletskaya
  209. Women Winners Interviewed At The 2012 NPC Camellia Championship
  210. Seeking post first show advice..
  211. LIQUID SUNRAYZ at the 2012 NPC JR NATIONALS! BOOK YOUR APPT TODAY!
  212. The Science Behind Cheat Meals
  213. Angelina Masino Trains 1 Day Out from 2012 NPC Atlantic States
  214. Giesbrecht and Tilden: A Canadian double whammy!
  215. Fit and Focused With Allison Moyer: Cardio Strength Training- What & How
  216. RX Girl: Spotlight On NPC Figure Competitor: Elizabeth Jenkins
  217. Maura Bouchard After Winning Bikini Overall at 2012 NPC Atlantic States!
  218. Rachel Genesky After Winning Womens Physique Overall at 2012 NPC Atlantic States!
  219. Christina Taylor After Winning Womens Bodybuilding Overall at 2012 NPC Atlantic States!
  220. Have any of you ladies tried Suspension strap training like TRX?
  221. Paid Photo Shoots + Sell Your Photos & Videos for Cash!
  222. Eat Fat, Get Fit?
  223. RX Girl: Spotlight On NPC Figure Competitor: Tina Petersen
  224. Physique Posing
  225. The Pre-exhaust Training Method
  226. Myotropics is looking for the most dedicated physique athletes
  227. Myotropics Video and Photo Blog contest! Join now!
  228. RX Girl Spotlight On NPC Female Bodybuilder: Tarna Alderman
  229. RX Girl: Spotlight On NPC Figure Competitor: Steely Springham
  230. ~ I wanted to kill myself ... but bodybuilding saved me!! ~
  231. Lada Plihalova Trains Back & Shoulders in Prague, Czech Republic!
  232. RX Girl: Spotlight On IFBB Figure Pro: Lisa Maloy
  233. Womens Competitor Interviews 2 Days Prior to 2012 NPC Jr Nationals- Part 2!
  234. Spotlight On IFBB Figure Pro: Andrea Cantone
  235. 2012 NPC Jr Nationals Womens Final Video Wrapup with Palumbo & Singerman!
  236. Fit and Focused With Allison Moyer: Is Your Goal Oriented Lifestyle Holding You Back?
  237. McDAY and LESSNAU are CHI TOWN CHAMPS!
  238. Mind Power - What YOU Choose To Focus On
  239. Helle Hits Hartford!
  240. RX Girl: Spotlight On NPC Bikini Competitor: Dr. Stacey Naito
  241. Kelly Bigliazzi After Winning Womens Light HW Class at 2012 NPC Jr Nationals!
  242. Tanya Etessam After Winning Figure Class F at 2012 NPC Jr Nationals!
  243. RX Girl: Spotlight On IFBB Figure Pro: TANYA ETESSAM
  244. RX Girl: Spotlight On IFBB Fitness Pro: Darrian Tissenbaum
  245. Top 10 Tips to Make Money and Get Published in Fitness Modeling
  246. Tamee Marie is Gulf's Greatest at 2012 IFBB Greater Gulf States Pro Physique!
  247. RX Girl: Spotlight On IFBB Womens Physique Pro: Casie Shepherd
  248. Darrian Tissenbaum's Journal: Fit! Fun! And 21!!!
  249. Pumping Iron II...The Women.
  250. Spotlight On IFBB Bikini Pro: Janelle Saitone-McGuire