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- Liquid SunRayz will be the Official Co Tanning Sponsor of the Dallas Europa Super Show August 17-18!
- Product Review: SAN's Platinum Isolate Supreme
- Spotlight On NPC Bikini Competitor: Ilona Kovacs
- You Call This Dieting?: Volume 1: Peanut Butter Banana French Toast Using P28 High Protein Bread an
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- Spotlight On IFBB Figure Pro: Sarah Venturini
- Anne Freitas After Winning 2012 IFBB Battle of Champions Hartford Womens Bodybuilding!
- The Ruthless Report 5: Candy Is Dandy…and More
- Freaky Frietas Brings Brazil Another Pro Title!
- Spotlight On IFBB Fitness Pro: Amanda Hatfield
- Apprime Fit by Michelle Blank Blog
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- Spotlight On NPC Female Bodybuilder: Tamara Makar
- Michelle Cummings After Placing 2nd at 2012 IFBB Europa Battle of Champions Hartford!
- Monique Jones After Placing 3rd at 2012 IFBB Europa Battle of Champions Hartford!
- TNT (Trish (Wood)- n- training) Journal: Putting ON Size
- Spotlight On IFBB Women's Physique Pro: Sheena Ohlig
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- The Wennerstrom Report: MARKES AND LOPEZ TOPS AT TEAM UNIVERSE!
- Spotlight On NPC Bikini Competitor: Tara Gillham
- IFBB Figure Pro Essence Monet Rising Above and Onto the Pro Stage
- Ashley Kaltwasser After Winning Bikini Overall at 2012 NPC Team Universe
- Glenese Markes After Winning Women Bodybuilding Overall at 2012 NPC Team Universe!
- Rebecca Vera After Winning Figure Overall at 2012 NPC Team Universe!
- The Importance of Functional Exercises
- 2012 Wings of Strength: Jones & Trimble Take Wings & Fly!
- Lisa Lopez After Winning Womens Physique Overall at 2012 NPC Team Universe!
- Gail Auerbach After Winning Women Bodybuilding Middleweight Class at 2012 NPC Team Universe!
- Tiani Norman After Placing 2nd in Women Physique Class C at 2012 NPC Team Universe
- Interviews for RX Girl I did on FIBO: Skadi Frei and Brigita Brezovac
- Spotlight On IFBB Fitness Pro: Jennifer Bishop
- TNT (Trish (Wood)- n- training): The Offseason
- Andrea Holliday After Placing 3rd in Women Physique Class C at 2012 NPC Team Universe!
- USA's in Vegas.............
- Candria Judd-Adams After Winning Women Physique Class C at 2012 NPC Team Universe
- Deborah Dunn After Winning Master Figure 45+ at 2012 NPC Team Universe!
- Michelle Brent After Winning Masters Bodybuilding 45+ at 2012 NPC Team Universe
- Spotlight On NPC Womens Physique Competitor: Vanessa Valdez
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- Spotlight On NPC Bikini Competitor: Tiffany Dockum
- Spotlight On NPC Female Bodybuilder: Kim Ferrell
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- Spotlight On NPC Female Bodybuilder: Jaquita “Jaye” Person-Taylor
- Whey Protein Vs. Soy Protein: Which Is Really Better?
- La Drissa Bonivel Makes Protein Tea with Myotropics 2.0 Vanilla Ice Cream Protein!!!
- Spotlight On NPC Womens Physique Competitor: Anne Marie Kam
- The Rio Trio
- My new blog
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- Spotlight On NPC Female Bodybuilder: Nuriye Evans
- Five Surprising Truths About Exercise
- Team Universe: From 14th to 5th!
- Silly Questions....
- Spotlight On NPC Womens Physique Competitor: Paula Hannah
- Maximum Determination: A Story About Overcoming Impossible Odds
- The Wennerstrom Report: Gray's Anatomy Leads The Way in Masters Bodybuilding
- The Elliptical Fairy cardio my prayers!
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- Spotlight On NPC Bikini Competitor: Aly Veneno
- Cheryl Cooke New IFBB Women's Physique Pro
- All that glitters!
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- The Inside Scoop on: Barbie Thomas....Fitness Unarmed!
- Candice Keene’s Fitspiration to a Better You: “Inspired Thought”
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- The Wennerstrom USA Report: TIERANY: The Texas Tornado is Tops at the USA
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- Spotlight On South African Figure Competitor: Anja Nel
- Tierany Chretien After Winning 2012 NPC USA Women Bodybuilding Overall
- Denise Dinger After Winning 2012 NPC USA Women Bodybuilding Lightweight Class!
- Francine Sablan After Winning 2012 NPC USA Figure Overall!
- Cristina Gedang After Finishing 2nd in 2012 NPC USA Figure Class A!
- Samantha Hill After Winning the 2012 NPC USA Womens Physique Overall!
- Spotlight On: IFBB Fitness Pro Ashley Sebera
- Sheila Beavers After Earning Her IFBB Figure Pro Card at the 2012 NPC USA!
- Kamla Macko After Earning Her IFBB Figure Pro Card at the 2012 NPC USA!
- The Healing Power of Branch Chains
- Stephanie Mcmahon Summer Photoshoot for the first time ever
- Spotlight On NPC Bikini Competitor: Elizabeth Jochums
- WTF!?!?! Does this offend you????
- I Am Julie Lockhart - I Am Women's Physique! A Tranformation Story
- Spotlight On IFBB Womens Physique Pro: Jennifer Robinson
- Casey Lee Trains Legs at Golds Gym 4 Weeks Prior to IFBB St Louis Bikini Pro!
- Spotlight On IFBB Womens Physique Pro: Tiani Norman
- The Ruthless Report 6: Amanda and Michelle: The Yin and Yang of Persistence
- Women Bodybuilding & Physique Press Conference Intervies at 2012 IFBB Tampa Pro!
- Spotlight On NPC Bikini Competitor: Caryn Nicole Paolini
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- Booty Building Superset Routine
- Texan Sarah Hayes' Big Time Turn Around in Tampa!
- Spotlight On Figure Competitor: ANETA SIEDLECKA
- Alea Suarez After Winning Pro Figure Division at the 2012 IFBB Europa Super Show Dallas!
- TRAINING WITH THE BOYS. Is There Really a Difference?
- Larissa Reis After Placing 2nd in Pro Figure Division at the 2012 IFBB Europa Super Show Dallas!
- Tatiana Koshman After Placing 3rd in Pro Figure Division at the 2012 IFBB Europa Super Show Dallas!
- Spotlight On NPC Womens Physique Competitor: Stephanie Hannon
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- Spotlight On NPC Figure Competitor: Eve Dawes
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- New Canadian IFBB BIKINI PRO
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- Clean Your Body, Clear Your Mind: Ten Foods That Can Trigger Migraines
- Spotlight On: IFBB Women’s Physique Pro Lauren Lessnau
- Pyramid Training 101
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- Sugar or sugar?
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- RX Girl Product Review: S.A.N. Nutrition's Green Supreme Fusion
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- Just Another Word?
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- Spotlight On IFBB Bikini Pro: Jaclyn Wilson
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- The Ruthless Report 7: Monica Labriola and Her Long Short Trip to the Pros
- Alisha Hart After Placing 3rd At The 2012 IFBB Valenti Gold Cup
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- 2012 Valenti Gold Cup: Nascimento Scores Second Pro Physique Win!
- RX Girl Feel Good Thread:
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- Spotlight On NPC Figure Competitor: Rebecca Mitchell
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- Spotlight On IFBB Bikini Pro: Rachelle Dejean
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- MUSCLE GIRLS INC (9/28/12): IFBB Pros Cristina Vujnich & Gail Auerbach preview the Olympia!
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- "Rx Girl Training": Yaniv Yaya Burgos Trains Back & Delts Hardcore from Puerto Rico!
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- Spotlight On NPC Figure Competitor: Jennifer Lackie
- How I Healed My Emotional Eating in One Day!
- A Review of Health and Fitness Applications for Mobile Devices!
- What a better indication for upper body strength results among women?
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- Spotlight On IFBB Female Bodybuilder: Nancy Clark
- Nathalia Melo After Winning 2012 IFBB Ms Bikini Olympia Title!
- Adela Garcia After Winning 2012 IFBB Ms Fitness Olympia Title for the 7th Time!
- Iris Kyle After Winning 2012 IFBB Ms Olympia Title for the 8th Time!
- The Wennerstrom Report: Kyle Wins 8th Olympia Crown - Joins Murray, Haney and Coleman
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- Interview with Debi Laszewski after her 2nd place finish at the 2012 Olympia!
- Interview with Alina Popa after her 4th place finish at the 2012 Olympia!
- Interview with Sheila Bleck at the 2012 Olympia!
- The Ruthless Report 7: Ruthless at the O—Saturday
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- Interview with Heather Dees After her 4th Place Finish at the 2012 Olympia!
- Spotlight On IFBB Figure Pro: Mallory Haldeman
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- Spotlight On IFBB Bikini Pro: Sarah LeBlanc
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