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  1. Now On Stage: Eric Broser: Diet Guru of The Week!
  2. You Choose Your Lifestyle: Choose Wisely!
  3. Spotlight On: NPC Bikini Competitor: Dr. Brandy Segura
  4. What is Women's Physique?
  5. Should I always do what my trainer tells me to do?
  6. Spotlight On NPC Bikini Competitor: Michelle-Anne Liuzzi
  7. IFBB Pro Vanessa Prebyl’s Blog #32
  8. Win an EXCLUSIVE INTERVIEW with RX GIRL!!!!!! July!!!!!!!!
  9. Spotlight On NPC Womens Physique Competitor: Lynette S. Wade
  10. ARTICLE: Maintaining Focus In The Midst Of Chaos
  11. Spotlight On NPC Womens Bodybuilder: Kasia Topor
  12. Spotlight On NPC Bikini Competitor: Saskia Boogman
  13. Spotlight On NPC Womens Physique Competitor: Carrie Rapp
  14. Making the Most of Your Photo Shoot
  15. Anyone tried Spicy Subscriptions?
  16. Spotlight On NPC Bikini Competitor: Rachel Strout
  17. Fitness The Mary Way: Mary Stockbridge's Journal
  18. 2013 NPC Team Universe Figure Wrap Up
  19. I have tiger stripes
  20. Spotlight On: NPC Bikini Competitor: Angel Sigman
  21. Spotlight On IFBB Womens Physique Pro: Andrea Holliday
  22. Spotlight On NPC Figure Competitor: Andrea Streisfeld
  23. Spotlight On NPC Figure Competitor: Amber Jacobs
  24. Let the Music Move You!
  25. Could use a new training program
  26. Suits for sale
  27. Spotlight On IFBB Bikini Pro: Sabrina Nicole
  28. ARTICLE :2013 Wings of Strength-Jones And Pinder Earn FlightsTo Olympia On The Wings Of Strength
  29. Spotlight On NPC Womens Physique Competitor: Karma Schopp
  30. Are You the Latest Model of the Hoover Vacuum
  31. Spotlight On NPC Bikini Competitor: Kara Corey
  32. Spotlight On NPC Figure Competitor: Heather Blystone
  33. Spotlight On NPC Figure Competitor: Amanda Polizzi
  34. Meet Michigan's Michelle Mosher!
  35. Spotlight On: IFBB Fitness Pro Shannon Siemer
  36. Spotlight On NPC Bikini Competitor: Jacqueline "So Fit "Solomon
  37. Light Summer Recipes!
  38. finding a a coach
  39. Spotlight On NPC Figure Competitor: Kate Grevey
  40. Your never too old!!!
  41. Spotlight On: IFBB Bikini Pro: Chaundra Bagwell
  42. Another sale on stage shoes! 25% off!
  43. Spotlight On NPC Bikini Competitor: Karene Gonzalez
  44. Spotlight On NPC Figure Competitor: Karla Jean
  45. The Ruthless Report 16: Women and Muscle (Part 2): The Reboot... By Ruth Silverman
  46. Spotlight On IFBB Womens Physique Pro: Kristy Enos
  47. Margie Martin and Shannon Courtney Earn Bodybuilding Pro Status at the USA!...By: Steve Wennerstrom
  48. My New Chance: The Ultimate Transformation Story
  49. Win an exclusive interview with rx girl!!!!!!! August!!!!!!!!
  50. Spotlight On Womens Physique Competitor: Tracy Weller
  51. WBFF Fitness Pro Julie Bonnett
  52. Spanks, Squeems and Busting at the Seams Part 1
  53. Amazing, Historic Interview
  54. Spotlight On: IFBB Womens Physique Pro Shawna Pringle
  55. How To Choose Your Next Show................. By: Dr. Stacey Naito, IFBB Pro
  56. Spotlight On NPC Figure Competitor: Teresa Oxford
  57. ARTICLE: Confessions of a "Skinny Little Fitness Bitch"
  58. Meet Libby Westphal: 2 Year Transformation
  59. Spotlight On NPC Figure Competitor: Cristy Lake
  60. Spotlight On NPC Womens Bodybuilder: Wendy Watson
  61. 2013 NPC USA Physique Wennerstrom Report: Penteado Pins Down Overall Physique Title At USA
  62. Dr. Margaret Negrete, Wife, Mother, Anesthesiologist, NPC Women’s Physique Competitor!
  63. female fitness motivation!
  64. Spotlight On NPC Bikini Competitor: Jennifer Childs
  65. Peter McGough's article "Bev's Last Stand"
  66. Spotlight On NPC Bikini Competitor: Panny Powell
  67. Spanks, Squeems and Busting at the Seams.....Part 2
  68. Spotlight On: Beckie Boddie IFBB Pro Figure Competitor
  69. Valerie Gangi is Tops in Tampa Pro Physique...By: Steve Wennerstrom
  70. The Evolution of Mindi O’Brien
  71. What Should Peak Week Really Be Like For Bikini Competitors?
  72. Spotlight On NPC Physique Competitor: Andrea Farmer
  73. Leaning, Bulking, and Maintaining – What Should Macros Be?
  74. "THE WOMEN" on Geraldo
  75. What's Hot and What's Not? Product Review: Bliss Fat Girl Slim Lean Machine!
  76. Tammy Jones Marches to Ms. Olympia with Tampa Pro victory!
  77. Just Bare Chicken Product Review: Nutrition and Eco-Conscious Eating
  78. Spotlight On IFBB Womens Physique Pro: Marga Lee Overby
  79. What Are The NPC Judges Looking For? Figure Criteria
  80. Through The Fire: An Exclusive Interview With Lada Bronwyn Plihalova
  81. Gym Junkie, IFBB Pro Rose Brunner, "Is It Worth It?"
  82. Spotlight On IFBB Bikini Pro: Kelly Lopez
  83. PMS and Competing… Are You Ready?
  84. Spotlight On NPC Womens Physique Competitor: NICOLE GONCALVES
  85. Dana Linn Bailey Scores Big Europa Super Show Victory! By Steve Wennerstrom, IFBB Women's Historian
  86. An NPC Alternative!
  87. Spotlight On Womens Physique Competitor: Michelle Mosher
  88. LuLulemon: The “Sheer” Truth
  89. ARTICLE: 16 New IFBB Pros Are Coming out of Canada! Wrap-up of the 2013 CBBF National
  90. Tell Team GAT Your Comeback Story
  91. RX Girl Product Review: Latisse
  92. Spotlight On NPC Womens Physique Competitor: Lisa Horrigan
  93. Post-competition eating and your mindset
  94. Spotlight On NPC Bikini Competitor: Lauren Atkins
  95. Tailor Your Workouts: Balance an Unbalanced Physique
  96. RX Girl Transformation "Katie's Dream"
  97. Spotlight On NPC Womens Physique Competitor: Liza Miranda
  98. Suit Rentals
  99. Spotlight On NPC Figure Competitor: Christina Crocco
  100. Interview with Figure Champion Kati Alander at the 2013 Nordic Pro!
  101. Interview with Bikini Champion Anna Virmajoki at the 2013 Nordic Pro!
  102. Spotlight on NPC Bikini Competitor: Eve L. Freeman
  103. Off Season, Where Winning Starts!
  104. Women's Physique at this years Olympia
  105. Prepping for the Big Stage: IFBB Bikini Pro Ashley Kaltwasser, Bikini Olympia 2013
  106. The 2013 ifbb north american championships wrap-up
  107. Spotlight On NPC Bikini Competitor: Cherie Robar
  108. Spotlight On NPC Bikini Competitor: Leah Wade Brown
  109. Win an exclusive interview with rx girl: September!!!1
  110. Reps, Sets, Weight...Let's Go!
  111. Spotlight On: IFBB Figure Pro Kristina Rojas
  112. History in the making? Will Iris Kyle win her ninth Olympia? By: Steve Wennerstrom, IFBB Women's Historian
  113. Protein Intake
  114. Spotlight On NPC Womens Physique Competitor : Andrea Gritz
  115. The Ripple Effect: An RX Exclusive Interview with Viko Newman
  116. Spotlight On NPC Bikini Competitor: Maddie Lombardo
  117. Jennifer's Unique Journey to the Ms. Olympia
  118. Ignore The Haters!
  119. “Famous & Fitness: Interview with Disney Radio Host Candice Lopez and Boyfriend Erik Valdez ”
  120. Spotlight On IFBB Womens Physique Pro: Dre’ Dillard
  121. ARTICLE: Jumping for Joy with Amy Haddad
  122. ARTICLE: The Ruthless Report 17 WPD to the O—In Their Own Words, Part 1
  123. A Designer’s Scar: Breast Cancer Awareness
  124. WPD to the O—In Their Own Words, Part 2
  125. ARTICLE: Dana Linn Bailey Wins First Physique Olympia: A FLASH REPORT... By Steve Wennerstrom, IFBB Women's Historian
  126. Lactic Acid: Friend or Foe?
  127. Win an exclusive interview with rx girl: October
  128. Spotlight On NPC Bikini Competitor: Dallas Kalustian
  129. RX Girl Product Review: Beauty Bum
  130. Best Cooler...Ideas?
  131. My new V-log about my life around fitness in Vancouver
  132. Have a Sweet Tooth? Try These 2!
  133. Off Season/Muscle Building Supplement
  134. Are You Coachable? Critical Issues With Coaching
  135. Spotlight On NPC Bikini Competitor: Tau’Mee King
  136. Rapunzel, Rapunzel, Quarter Turn To The Right and Let Down Your Long Hair!
  137. Spotlight On IFBB Womens Physique Pro: Beth Schneider
  138. does anyone have any info on team bombshell?
  139. Opportunity and Ambition: The Fit Female Movement
  140. EXCLUSIVE INTERVIEW: Carmen Michelle James: Moving Forward
  141. Maria Rita Penteado – From Secrecy to Stardom
  142. RX Girl: Tire Flipping Fun with Fit Kelly Lynn
  143. Spotlight On NPC Female Bodybuilder: Miava Nelson
  144. Breast Augmentation: Questions Answered
  145. Spotlight On NPC National Figure Competitor: Susan Ceklosky
  146. Thinking About Competing? Bikini, Figure, Physique or Body Building...Where Do YOU Want To Be?
  147. Spotlight on NPC Figure Competitor: Danielle Lenardo
  148. RX Girl: Back Training with Fit Kelly Lynn
  149. ARTICLE: SABRINA TAYLOR DEFENDS TITAN TITLE IN LA.... By Steve Wennerstrom, IFBB Women's Historian
  150. oxygen is back
  151. Ten Questions With NPC Bikini Competitor Lauren Triani
  152. Offering 2014 Suit Sponsorhip
  153. Latorya Watts: Meet the Future
  154. Does Your Body Determine What Class You Compete In? A Look at the 3 Body Types and Competition
  155. ARTICLE:The Ruthless Report 18: A Room With a Fitness View… and More......By: Ruth Silverman
  156. Spotlight On NPC Womens Physique Competitor: Donna McGinn
  157. Passing the buck.
  158. Best way to deal with post show rebound?
  159. ARTICLE :Neural Drive Training: The Missing Link in Female Muscle Hardness
  160. Spotlight On NPC Bikini Competitor: Nicole Markovic Kubon
  161. 2014 IFBB Pro Women's Schedule!
  162. Numbness in arms.
  163. Stay On Your Diet While Eating Out? Let’s Do This!
  164. Any SoCal ladies here?
  165. Spotlight On NPC Figure Competitor: Brittany Nicole
  166. Is Hollywood Selling Us Inaccurate Results?
  167. New to Rx Girl/ Fitness
  168. NPC Jay Cutler Classic
  169. Spotlight On Figure and Fitness Competitor: Kayce Gorman
  170. Spotlight On IFBB Bikini Pro: Gigi Amurao
  171. Quick ‘n Healthy Gluten Free Low Carb Holiday Desserts!
  172. Striking the Balance – Femininity, Muscle, and Symmetry: An Interview with IFBB Pro Women's Bodybuilder Shannon Courtney
  173. ARTICLE: The IFBB Pro WPD – Building a Tradition in Year Two.........By: Steve Wennerstrom, IFBB Women's Historian
  174. Thanks For Giving HICT Workout!
  175. Spotlight On NPC Bikini Competitor: Aleysha Depalmo
  176. Play Your Cards Right and Get in A Great Workout!
  177. RX Girls...Article TOPICS needed.........
  178. Spotlight On NPC Bikini Competitor: Kelly Morales
  179. RX Girl: Interview With Alicia Coates After Winning the 2013 IFBB Felicia Romero Classic
  180. RX Girl: Interview With Dawn Fernandez after the 2013 IFBB Felicia Romero Classic
  181. ARTICLE: Blast the Fat Like the Cast of the Movie 300
  182. Figure / Bikini Shoes? Snaz75 - 30% off site wide
  183. Victoria Dominguez: This winner takes all at the NPC Nationals........... By Steve Wennerstom, IFBB Women's Historian
  184. From Sad and Sick to Confident and Proud – A Fitness Transformation!
  185. Spotlight On NPC Figure Competitor: Tara Ramos
  186. ARTICLE: Time To Get Rolling
  187. Spotlight On IFBB Figure Competitor: Froso Luca
  188. Rx Muscle Awards: Best of 2013!
  189. Muscle Girls Inc. Generation 4...Hosted by IFBB Fitness Pro Adela Garcia and IFBB Bikini Pro Stacey Alexander
  190. Selecting The Right Suit Cut For Your Body By Dr. Stacey Naito, IFBB Bikini Pro
  191. Spotlight On NPC Bikini Competitor: Kelly Lamoreaux
  192. ARTICLE: Listen to your body!...... By Dawn Fernandez, IFBB Figure Pro
  193. Spotlight On NPC Womens Physique Competitor: Amanda Conomon
  194. Rx Girl Approved: Sweet Potato Apple Almond Crisp
  195. Spotlight On NPC Womens Physique Competitor: Karen Holliday
  196. ARTICLE: December Cheers and a Merry Fitmas Workout
  197. Team GAT's AB-Solutely Sexy Contest
  198. Spotlight On: NPC Figure Competitor Katie Math
  199. The 2013 NPC Nationals: Stuff You Did Not Know! By Steve Wennerstrom, IFBB Women’s Historian
  200. ARTICLE: Helpful Tips for the Holidays
  201. Spotlight On Bikini Competitor: Giovanni Long
  202. ARTICLE: The Ruthless Report 19 Ms. O and the Outlaw: A Pair of Movers and Shakers
  203. ARTICLE: Alana Shipp: “Nothing worth having comes easy.”
  204. Spotlight On IFBB Bikini Pro: Stefanie Bambrough
  205. Do Numbers Really Matter?
  206. Coconut CranOat Cookies for a Clean Treat!
  207. Spotlight On IFBB Womens Physique Pro: Eva Pogacnik
  208. Spotlight On NPC Bikini Competitor: Darlene Adamusik aka BOD Blast
  209. ARTICLE: Winter Solstice Workout
  210. Spotlight On NPC Bikini Competitor: Dr. Harriet Davis
  211. Spotlight On NPC Bikini Competitor: Dani Kay Hageman
  212. NPC Northern Kentucky
  213. ARTICLE: Eating For Two: Nutrition For Competitors During Pregnancy
  214. Katka Kyptova IFBB PRO Official Thread
  215. Spotlight On NPC Figure Competitor: Karli Funk
  216. Across the Atlantic! Meet RX Girl Linda Petursdottir Simonsen from Norway
  217. ARTICLE: Michele’s Magnificent Transformation!
  218. Coconut Oil As Your Body Lotion?
  219. ARTICLE: Health-Related Disorders and the Female Athlete Part I: Exercise-Induced Amenorrhea
  220. Have a Meatless Monday!
  221. Spotlight On IFBB Figure Pro: Linda Andrew
  222. Spotlight On Womens Physique Competitor: Tiffany Delano
  223. Women and Weights Over 50... It's Never Too Late and It's Never Too Early to get started!
  224. Dana Linn Bailey interview and posing
  225. Exclusive Interview With IFBB Figure Pro Julia Aragon!
  226. Women who fear they will end up looking like men after they start lifting weights
  227. Spotlight On IFBB Womens Physique Pro: Evangeline Belton
  228. ARTICLE: Weightlifting Safely While Pregnant
  229. Spotlight On IFBB Womens Physique Pro: Nickie Clark
  230. A Suit To Remember Royal Blue Figure Suit for sale
  231. Think It’s Easy to Design Suits?
  232. new to forum
  233. Spotlight On: NPC Bikini Competitor: Justine M. Feri
  234. Rx Girl interviews IFBB Pro Denise Faith!
  235. Spotlight On NPC Womens Physique Competitor: Yolanda Smith
  236. Var cycle 101
  237. ARTICLE: Meandering Through Memory Lane: The Ruthless Report 20 By: Ruth Silverman
  238. Spotlight On: NPC Bikini Competitor: Frida Sjöström
  239. Casting Amateur Female Bodybuilders, Physique, Figure and Bikini competitors
  240. INTERVIEW:Ariella Palumbo: Untold Truth
  241. Spotlight On IFBB Figure Pro: Roshonda Schmitt
  242. Lack of academic literature on Women's Physique and Figure Competitors--Please read!
  243. Call for participants: Women’s Bodybuilding and Physique Study....
  244. Gen X Labs $2,000 Women's Classic Barbell Lifting Championship at NPC Emerald Cup
  245. ARTICLE: IS BIGGER BETTER? Looking at How the Face of Bodybuilding has Changed Over the Years and Has it Become a Result of Fans Wanting More?
  246. Spotlight On NPC Bikini Competitor: Allison Ault
  247. Quick Booty Workout with Jacquelyn Geringer
  248. ARTICLE: Valentine’s Day Couple's Workout!
  249. Worth reading again: Lydia Michalitsianos, Figure Athlete!
  250. Girls Dig Muscle Radio (2/13/14) #5! Pro Qualifier competitors Sophie Guidolin & Andy Forbes!