- critigue and piece of advice
- Suggestions please
- Updated Cycle Pics... The Ultimate Vascularity with HALO!!
- Six weeks diet progress
- Where to improve for next show? Weak or lagging areas?
- Body fat %
- 5 weeks out from my first competition
- Evaluate please.
- Don't post here often, but would like a critique at 5 weeks out
- Anglican Beach Party - Critique my NEW Physique, Please!
- Improvements after 1st MPD show
- 10 days out
- posing routine, now offseason
- 6'1 168lbs ready to add bulk, what should I emphasize
- 12 months of growth begins...
- My wife NPC Bikini 5'8
- Nationally qualified npc
- Pics from my contest.....opinions please ???
- 14.5 weeks out from first contest
- Pics of my wife. What does she need to work on for figure
- 10 weeks out
- 5.5wks-6wks Out From NPC Pittsburgh Championships
- 29 days out from NPC Pittsburgh
- 3 rd Comp Physique Critique
- Few month progress, must be doing something wrong
- Light Heavy or Middleweight? 10 weeks out from first comp!
- 2 weeks out NPC Pittsburgh championships
- A Couple Questions About This Particular Forum
- 12 days out first NPC show.
- 20 days out NPC Jr. Nationals. Feedback?
- 34 weeks since last show
- 4.5 weeks out 1st show Mens physique
- Need all and any opinions 5 weeks from first comp
- 10 days out men's physique. OPINIONS
- 13 weeks out
- Progress on the year....
- a few progress pics
- 6 Months away from next show
- Back on stage after 7 years!!!
- Women's Physique 9 weeks out
- post leg work out calf shot
- Is this gal ready for nationals?
- Physique critique: Serious This Time
- I am Ready
- Where to go from here?
- 225lb bf% unknown. Looking to do classis physique pix inside.
- critique 52 year old powerlifting training
- First Time Competitor - All Feedback is Appreciated
- Picture 3 weeks out.
- Mock contest prep - as still not sure I have enough muscle for stage
- 18 day transformation. Muscle memory is obviously real
- Advice on supplement program?
- Juan Morel SICKKK vacuum!
- 39 Days Out from First Natural Show