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  1. critigue and piece of advice
  2. Suggestions please
  3. Updated Cycle Pics... The Ultimate Vascularity with HALO!!
  4. Six weeks diet progress
  5. Where to improve for next show? Weak or lagging areas?
  6. Body fat %
  7. 5 weeks out from my first competition
  8. Evaluate please.
  9. Don't post here often, but would like a critique at 5 weeks out
  10. Anglican Beach Party - Critique my NEW Physique, Please!
  11. Improvements after 1st MPD show
  12. 10 days out
  13. posing routine, now offseason
  14. 6'1 168lbs ready to add bulk, what should I emphasize
  15. 12 months of growth begins...
  16. My wife NPC Bikini 5'8
  17. Nationally qualified npc
  18. Pics from my contest.....opinions please ???
  19. 14.5 weeks out from first contest
  20. Pics of my wife. What does she need to work on for figure
  21. 10 weeks out
  22. 5.5wks-6wks Out From NPC Pittsburgh Championships
  23. 29 days out from NPC Pittsburgh
  24. 3 rd Comp Physique Critique
  25. Few month progress, must be doing something wrong
  26. Light Heavy or Middleweight? 10 weeks out from first comp!
  27. 2 weeks out NPC Pittsburgh championships
  28. A Couple Questions About This Particular Forum
  29. 12 days out first NPC show.
  30. 20 days out NPC Jr. Nationals. Feedback?
  31. 34 weeks since last show
  32. 4.5 weeks out 1st show Mens physique
  33. Need all and any opinions 5 weeks from first comp
  34. 10 days out men's physique. OPINIONS
  35. 13 weeks out
  36. Progress on the year....
  37. a few progress pics
  38. 6 Months away from next show
  39. Back on stage after 7 years!!!
  40. Women's Physique 9 weeks out
  41. post leg work out calf shot
  42. Is this gal ready for nationals?
  43. Physique critique: Serious This Time
  44. I am Ready
  45. Where to go from here?
  46. 225lb bf% unknown. Looking to do classis physique pix inside.
  47. critique 52 year old powerlifting training
  48. First Time Competitor - All Feedback is Appreciated
  49. Picture 3 weeks out.
  50. Mock contest prep - as still not sure I have enough muscle for stage
  51. 18 day transformation. Muscle memory is obviously real
  52. Advice on supplement program?
  53. Juan Morel SICKKK vacuum!
  54. 39 Days Out from First Natural Show