thachozenonebx
05-31-2009, 02:15 PM
GOTCHA!
this has nothing to do with the ARLI product chaind out
Its getting warm so a brother has to up the cardio but cardio sux and its boring as hell. I figure, why not try and make this drudgery challenging. So i added two lifting chains ( not sure how much they weigh..gotta think 25 lbs a piece) around my neck and did my low intensity walkathon... i was wondering if any of you guys ever did cardio with chains or weights or any other added resistance?
and if so, did you get results and did it make cardio more challenging for you
this has nothing to do with the ARLI product chaind out
Its getting warm so a brother has to up the cardio but cardio sux and its boring as hell. I figure, why not try and make this drudgery challenging. So i added two lifting chains ( not sure how much they weigh..gotta think 25 lbs a piece) around my neck and did my low intensity walkathon... i was wondering if any of you guys ever did cardio with chains or weights or any other added resistance?
and if so, did you get results and did it make cardio more challenging for you