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View Full Version : Kai Greene Training at Golds Gym



APK
02-13-2009, 09:50 PM
Just watched the front delt video that MD is putting up on Kia. In the very beginning of the video his biceps looks unnaturally HUGEE!!!! Like fucking ridiculous, check it out

http://mdtv.musculardevelopment.com/index.php?option=com_content&task=view&id=1908&Itemid=218

Nick Paladino
02-13-2009, 09:54 PM
whoa! they look a little suspicously bigger dont they? lol ask Derek Anthony would say they look like Flexs' arms!

ahmad
02-13-2009, 09:55 PM
Kai won best arms at one of his first pro shows (2006 NY Pro I think). He does have freaky bi's, always has. I wish I had those extremely low distal bicep insertions.

Wiry Pyruvity
02-13-2009, 09:58 PM
ugggh....

Nick Paladino
02-13-2009, 09:58 PM
thats true, his genetic shape of his arms are so great they do appear to be suspicously perfect

MikeS
02-13-2009, 10:02 PM
Synthol!

Wiry Pyruvity
02-13-2009, 10:03 PM
what's he going to weigh at the show i wonder...he might be trying to do what Desmond Miller did...get Ronnie huge...

Vargasty
02-13-2009, 10:16 PM
Don't hate his arms are unbelieveable!

buster12
02-13-2009, 10:16 PM
I heard kai was 298 like 2 weeks ago...

LANCE ADAM
02-13-2009, 10:22 PM
look oil free, well the arms lol. crazy genetics, if his waise is controlled i got him wining the arnold

jessethebody
02-13-2009, 10:24 PM
ugggh....

No kidding!

ElSpiko
02-13-2009, 11:24 PM
Just watched the front delt video that MD is putting up on Kia. In the very beginning of the video his biceps looks unnaturally HUGEE!!!! Like fucking ridiculous, check it out

http://mdtv.musculardevelopment.com/index.php?option=com_content&task=view&id=1908&Itemid=218

Dude, how did you misspell his name twice?

Taylor Normandeau
02-13-2009, 11:26 PM
How many KIA threads has there been in the last couple days? Good god.

ElSpiko
02-13-2009, 11:31 PM
Also, the video quality seems to be pretty poor; it almost seems like they're trying to blur out the MuscleMeds logo on his shirt and hat at the beginning.

MisledYouth
02-13-2009, 11:43 PM
as much as I don't like Kai's shape and overall flow of his physique... His arms are fucking crazy! I mean com'on the seperation is unreal! There's no way he would ever oil those upper arm butt cheeks up... no way.

Canuck_Muscle
02-13-2009, 11:53 PM
Kai is such a freak it is retarded. He has amazing genetics. I can remember seeing old photos of him when he was a teenager and even then he was pretty damn big. Now that he has that fire and focus going for the last couple years like we have never seen he is gonna be at the top if everything comes together. Injuries are the things we never see coming so hopefully he can stay healthy. After having that hernia surgery it did not slow him down at all in the recent videos of him doing legs. That guy is giving it 100% for the Arnold. This Arnold is gonna be one of the best in recent years.

Frosty
02-14-2009, 12:04 AM
Wow he's looking huge. When he stripped to the tank, it sorta reminded me of watching Ronnie!

Spauldo
02-14-2009, 01:08 AM
I rememeber seeing pictures of him posing and his bicep peak had splits in them. It was fucking insane.

MrDiamondCalves
02-14-2009, 06:51 AM
Hell yeah Kai is looking jacked!

MASKOAA
02-14-2009, 07:14 AM
I like Kais arms from the side but from the front they lack width if you know what I mean....like the side view overpowers the front view, I believe he had a slight tear in his left arm as well. Overall sick guns.

IF I TOOK ROIDS I'D BE MR OLYMPIA
02-14-2009, 07:50 AM
Wow he's looking huge. When he stripped to the tank, it sorta reminded me of watching Ronnie!

its amazing how Far Ronnie was ahead of everyone else

rsshzXy1swo

Sandpig
02-14-2009, 08:24 AM
its amazing how Far Ronnie was ahead of everyone else

rsshzXy1swo

Oh, hell yea he was.

abeljr
02-14-2009, 08:28 AM
kai looks great but I dont see another Ronnie anytime soon.

STEELERJ-XL
02-14-2009, 08:45 AM
Kai is gonna win the Arnold. I think hes gotta great personality also.

Dee
02-14-2009, 08:58 AM
His arms look nutz......hius biceps especially
looks in awesome shape inthis vid.....his gut looks a little big, but, we'll see how he looks on stage

gabe_peterson
02-14-2009, 09:55 AM
So many guys at that level site inject when getting closer to a show, It means you can diet down further than otherwise possible without losing fullness. Who cares, he's a freak. Flex supposedly did it, and no one ever complains about the look he had, but it's when guys take it too far. Its one thing to add an inch, but it's another when you are trying to go from 19-22 inches that it starts to look retarded.

Biggie973
02-15-2009, 12:40 AM
Here's Kai training Back. This shit should get you going.
http://mdtv.musculardevelopment.com/content/view/1911/218/
http://mdtv.musculardevelopment.com/content/view/1912/218/

buster12
02-15-2009, 12:45 AM
cool!

MusclesMarinara
02-15-2009, 12:38 PM
Glass is doin a good job with Kai... hope he wins the Arnold

PJ BRAUN
02-15-2009, 01:14 PM
Just watched a few. He looks Unbelievable!

Prince
02-15-2009, 01:44 PM
I like him.

JWolfe
02-15-2009, 02:27 PM
I always enjoy seeing the things Glass has his people do that will work from just a little different angle.

happyandfatty
02-16-2009, 11:22 AM
greene your body is nuts. but get a haircut! and take out that gd nose ring. damn

deadlift0
02-16-2009, 12:03 PM
He looks great. I wonder why he stopped working with Oscar. Either way he looks fantastic and should place well.

Chris the Swede
02-16-2009, 12:24 PM
Looking beastly to say the least!

Meaty
02-16-2009, 12:27 PM
Kai's either going to win or take second but i'm hoping he wins. It's an awesome combo when you team someone with Kai's genetics and work ethic with someone who is as creative and smart as Charles Glass.

ripster
02-16-2009, 01:19 PM
More Kai Video's are up!

http://mdtv.musculardevelopment.com/images/stories/videos/cardio1_pt1-kai_valentine.jpg (http://mdtv.musculardevelopment.com/content/view/1917/218/)

Video 1 is available here:
http://mdtv.musculardevelopment.com/content/view/1917/218/

The entire Video Blog is available here:
http://mdtv.musculardevelopment.com/content/blogcategory/191/218/

Bacon Boy
02-16-2009, 01:21 PM
supposedly he thinks they are like 24-25 inches off season

Guaresnay
02-16-2009, 01:28 PM
His arms are great, but as ppl said above Ronnie's arms are by far ahead.

LOVEtoLIFT
02-16-2009, 01:33 PM
Awesome arms

Theobeselifter
02-16-2009, 02:31 PM
I can't get the entire video to play, they must have some Anti-Rxmuscle forum member shield or something.

Mike Hunt
02-16-2009, 02:40 PM
Hahaha,funny gif in your avatar.

heathcliff
02-16-2009, 04:43 PM
Although im not really a big fan of MD anymore i really like these training videos with kai! He's an inspiring dude... FUTURE LEGEND!

ElSpiko
02-16-2009, 06:38 PM
Kai is my favorite bodybuilder; he is such a huge inspiration to me. The night I competed in my first show, I came home just in time to see him win his first pro show, the Colorado Pro.

Salami 1
02-16-2009, 07:25 PM
My appreciation for Kai is growing through these videos!He seemed enthused about meeting childhood heroes(Raye Hollit)but focused when he sees celebrities(Ray Liotta)His Part 2 cardio vid rocked for inspiration!"Forget it's Valentine's Day!"AWESOME!LOL!

jimmy.b.
02-16-2009, 08:49 PM
his arms look massive

Biggie973
02-16-2009, 11:24 PM
Kai will shock the world & win the Arnold. It's a 3 way battle between Victor, Toney & Kai.

chris mason
02-16-2009, 11:45 PM
The guy has an AMAZING physique, but that hairdo has just GOT to go. In my opinion it really detracts from his overall appearance...