View Full Version : Meatloaf
06-01-2009, 09:38 PM
Anyone got a prety healthy meatloaf recipe?
06-02-2009, 08:12 AM
Yes...I posted it in chicken recipes actually.
1 1/2 lbs ground chicken (or meat if you prefer)
1/2 cup chopped very small carrots
2 eggs (omega 2)
1/4 cup low fat milk
1 scoop of whey pref. choc.
1/4 whole wheat bread crumbs
Mix is all up, put in a bunt pan then un-bunt it on cookie sheet. Cooks more thouroughly. For the chicken 350 degrees for about 45 min. beek not as long about 35 min. Can top with Ketchup & Mustard Mix, or if there is a healty bbq sauce, that is great on the chicken. Seems healthy to me and tastes delicious.
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