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S.U.A.S.
10-20-2012, 12:09 PM
Looking for some feedback for my guy who is 2 weeks out from his first physique contest. How's his conditioning? How's his muscle size and shape? Just from browsing through some contest photos it's seems like most of the MP guys are packing enough muscle to compete as middleweights in BB?? Are the judges wanting big chests/arms/shoulders? I am guessing a carb load is not done in the typical fashion of a bodybuilder but not exactly sure? He is about 5'10 and weighing 164lbs. Post whatever you feel may be helpful, thanks!

David Lees
10-22-2012, 03:51 PM
Chest/shoulders and arms need to beef up big time. Conditioning seems good for 2 weeks out...

john richardson
10-26-2012, 10:17 PM
HEY MAN my brother Blake was about two weeks out from his competition and has a similar build to you He ended up Winning NPC 2012 MENS PHYSIQUE NEW HAMPSHIRE ON OCT 20
HE BEAT ALLOT OF GUYS WHO WERE BIGGER THAN HIM BUT MOST IMPORTANT HE WON BECAUSE OF HIS SYMMETRY AND HE WHAT THE JUDGES LOOK FOR WHEN IT COMES TO MODELS PHYSIQUES. YOU SHOULD DO WELL DONT WORRY ABOUT BEING BIG JUST WORK ON YOUR POSES AND STAGE PRESCENCE AND GET A DECENT TAN BUT LESS IS MORE EVEN WHEN IT COMES TO MUSCLE. http://www.johnnyrichardson.com/jrh/2012blakenpc/index.html
THAT LINK ABOVE IS THE COMPETITION ITS ALSO POSTED HERE http://pics.musculardevelopment.com/index.php?mode=browse&id=37240&eventcode=1619
YOU SHOULD HIT HIM UP WITH AN EMAIL ....GOOD LUCK IN YOUR COMPETITION
IM IN MIAMI FLORIDA IM A PHOTOGRAPHER http://www.richardsonvisuals.com MY BROTHER IS ALSO ON MY SITE UNDER PORTFOLIOS>BLAKE GALLERY .....PEACE!

S.U.A.S.
10-31-2012, 01:20 AM
4 days out! Just wanna say my man Robbie D is lookin great and has put in some hard dieting and training! We will post contest pics next week! Thanks for sticking it out Robbie D!

David Lees
11-01-2012, 10:34 AM
Good luck to your buddy.

Keep in mind that regional level show judging seems to favor the smaller physiques compared to the national level/pro qualifying shows. Not sure why it is this way but food for thought. I've competed at 2 regional shows and 2 national level shows for what it's worth.

S.U.A.S.
11-01-2012, 07:40 PM
Thanks to the guys who responded with advice! Took some pics this morning, contest is Saturday.

S.U.A.S.
11-06-2012, 09:16 PM
Contest pics. The judges threw him right in the center for the second callout so I had him sittin @ 6th place. Just missed out on the top 5. Seemed like the judges were wanting to see a little more size than conditioning... It wouldnt have hurt him to get his color a little darker but we live in the Pacific NW and I think he is scared shitless of a tanning bed! Regardless, he looked great and he knows that he needs to pack a little more beef for the next time around. Really proud of him! Thanks for the comments & advice.