What's your favorite exercise?

[TonyElTigre]

What's your favorite exercise? Mine would have to be shrugs! I love the feeling of doing them. What are some of your favs?

[Jstar]

Would have to be bench press at the moment , cant wait to try get some records next year.

[TonyElTigre]

Bench press has always been tough for me. I have a really athletic build and
I am really long and lean. I've always struggled with this exercise. I guess that
means I just have to pay more attention to it though. I think its a good one

[DBowden]

Squats.

[TheRage93]

Deadlifts are by far the best!

[TonyElTigre]

You really can't go wrong with deadlifts I mean really they are a complete and
utter total body workout. I love the feeling I get when I do these and max out
its just a rush of energy. Speaking of rush have you ever tried Alpha Rage by MGN
I am taking it now and use it during all my workouts and it gives me great energy!

[M4BTEAM]

Deadlifts are by far the best!

Agreed. Deadlifts are the best of the 3 lifts. It uses the most muscle groups. Get strong on the deadlift and you will be an overall strong individual.

[TheRage93]

You really can't go wrong with deadlifts I mean really they are a complete and
utter total body workout. I love the feeling I get when I do these and max out
its just a rush of energy. Speaking of rush have you ever tried Alpha Rage by MGN
I am taking it now and use it during all my workouts and it gives me great energy!
Alpha rage... No I have not actually. Pre workout supp?

[joe d]

i like heavy explosive squats the best. imo they are a better complete w/o than any other lift. when i gave that bar everything i had there wasnt a muscle in my body that wasnt trashed including my brain lol.