View Full Version : Protein Pops

06-11-2009, 08:30 AM
This is an easy treat to make and hardly offers any calories at all.

1 Package Crystal Light Drink Mix (any flavor)
Water (amount according to package directions)
1-2 scoops fruit flavored protein powder
1/2 cup juice

Mix together the Crystal Light with the water and protein powder until well blended. Next add 1/2 cup of the juice and then place in popsicle trays in the freezer until frozen.

06-11-2009, 11:01 AM
Kewl gotta try that!