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Biggie973
06-11-2009, 04:20 PM
Ingredients:

8oz. beef, extra lean, sliced
2 tsp. hot sauce
1/2 tbsp. seasoning (your choice)
Salt & pepper (to taste)
Olive oil cooking spray

Directions:
Preheat skillet over medium-high heat. Coat with cooking spray & add strips of beef. Cook for approximately 5 minutes, stirring constantly, then drain. Add seasoning hot sauce, salt & pepper. Simmer for 5 minutes. Serve

Nutritional Facts: Serves one, per serving
374 calories, 59g protein, 0g carbs, 13g fat.