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View Full Version : what foods to eat with a sore throat to keep muscle


pain85
06-11-2009, 07:49 PM
sounds like a dumb question but it seems like everyone by me is getting sick and it finally got to me...besides the normal chicken soup tea etc what drinks ,foods are better for calorie intake to keep from losing any muscle besides milk yogurt cant even eat it.... thank you
ANADROLicfreak
06-11-2009, 07:50 PM
protein shakes.
Angela123
06-11-2009, 08:00 PM
Protein shakes or drink liquid egg whites, they don't really have a taste to them. Cooked eggs are soft, you should be able to get those down.
Triple-H_2005
06-11-2009, 08:07 PM
whey with mac nut oil or natural pb to slow absorption...
Jason Newman
06-11-2009, 08:12 PM
yup pretty much oils and shakes, ketosis baby! and keep ur vitamins in for anti oxidents
pain85
06-11-2009, 08:41 PM
thank you very much everyone i appreciate it very annoying to eat when everytime you swallow your food it hurts.i know i cant eat dairy foods since that will build up more flem...i will try thoses ideas for sure
Almaz
06-11-2009, 09:32 PM
sounds like a dumb question but it seems like everyone by me is getting sick and it finally got to me...besides the normal chicken soup tea etc what drinks ,foods are better for calorie intake to keep from losing any muscle besides milk yogurt cant even eat it.... thank you

YouTube - Hardcore Diet
Mudpro69
06-11-2009, 09:41 PM
YouTube - Hardcore Diet (http://www.youtube.com/watch?v=y_swvt0CLsc)

That shake was Fuckin' HARDCORE!...Thank God for Species Isoloyze
GREENMACHINE23
06-11-2009, 09:51 PM
Gargle with warm salt water with cayenne pepper added to it to alleviate sore throat pain.
Tatyana
06-11-2009, 09:53 PM
If it hurts to swallow for more than a day or two, I would see a doctor.
pain85
06-11-2009, 10:36 PM
that is a weird fucking video that guy also looks crazy to lolol....he just downed that whole bowl like if it was milk lol wow... o i went to the doctors already just waiting for the medication to kick in still gonna try the gym tomorrow i get bored when i dont go feels like im wasting time
whtan20
06-12-2009, 12:38 AM
YouTube - Hardcore Diet (http://www.youtube.com/watch?v=y_swvt0CLsc)

That's IFBB pro Katsumi Kitamura, he's a beast..too bad he died shortly after that video...RIP