push-pull routine

[BIGLOUIE]

has any one tried a push/pull routine?
like when you superset flat bench press with bent over rows? and bis with tris? etc
im just getting a little sick of my normal training and i would like to try something new for about 6t weeks
i was thinking...
Chest back shoulder

legs arms

repeat.

what do you guys think about it? anyone tried it?

[Foreskin]

I've done something like that before didn't keep it up for too long just a nice change of pace for a couple of weeks

Looked like this

Day 1 ( chest back shoulders)
Chins supersetted with dips 3 x fail
Triset
Incline presses to bent rows to side laterals 3 x 10-12
Triset
Flat flyes to straight arm pulldowns to machine shoulder presses 3x15-20

Day 2 (legs arms)
Incline curls supersetted with pressdowns x3 sets
Hammercurls supersetted with skull crushers 3 sets
Tri set
Squats to lying leg curls to calf raises x 4 sets 10-15 reps

[BIGLOUIE]

thanks buddy!! thats a great routine i'l have to give it a go

[Foreskin]

yeah, let me know what you think, you could do more for legs if you wanted to but I wasn't up for it