BIGLOUIE
02-16-2009, 02:19 AM
has any one tried a push/pull routine?
like when you superset flat bench press with bent over rows? and bis with tris? etc
im just getting a little sick of my normal training and i would like to try something new for about 6t weeks
i was thinking...
Chest back shoulder
legs arms
repeat.
what do you guys think about it? anyone tried it?
like when you superset flat bench press with bent over rows? and bis with tris? etc
im just getting a little sick of my normal training and i would like to try something new for about 6t weeks
i was thinking...
Chest back shoulder
legs arms
repeat.
what do you guys think about it? anyone tried it?