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View Full Version : Ask Former Teen National Champ Gerald Williams!



huge285
02-16-2009, 04:27 AM
Top NPC National-level bodybuilder and former NPC Teen National Champ Gerald Williams answers all your beginners questions!

SLICED
02-16-2009, 07:09 PM
whats up G . What's next for you ( show ,goals ,plan)

thepump
03-19-2009, 11:28 AM
When's your next show?

Truck
04-08-2009, 01:50 AM
When's your next show?
hows your off season going?

bgoo101
04-08-2009, 07:34 AM
Hi and welcome !

What are your thoughts on re-bounding for mass gains after been depelted example 6% BF? wanting to bulk for a year then hold that mass....

berrio028
05-13-2009, 09:13 AM
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