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View Full Version : Ottawa - Gatineau - Strongman Training Group - LOOKING FOR NEW MEMBERS



Andre Gregoire
01-07-2013, 10:22 PM
Tired of your gym and the same old machines? Want to train like the Strongmen seen on TV?

Light weight or heavy weight, we have all the equipment you will ever come across in a strongman competition and we train indoors year round.

We have all the equipment you might need: Logs, Axle, Stones, Sandbags, Sled, Prowler, Olympic bars, Bumper Plates, etc...

We have 6'000 sq ft available every Saturday morning. Join us...


Any one that is remotely interested should come out and try it out. First time its FREE! This is non-profit, after the first time we contribute to pay the gymnasium rental fee.

It's the New Year and what a time for a new challenge. We are always looking for new guys to join us.

You don't need to be huge and incredibly strong to get started. We always warm up with light weights, as the training progresses it gets heavier.

http://www.hyperforce.net/

For Details MSG me or Marty @ [email protected]


Here's short video. of what actually goes on at Hyperforce Strength Athletics in Gatineau!


http://www.youtube.com/watch?v=woOUrMX9PmU

M4BTEAM
01-16-2013, 09:34 PM
^ Fantastic video. Looks like anybody can get involved with strongman. It's great to see so many people giving it a go!

TheRage93
01-18-2013, 11:41 AM
I've always wanted to be a strongman. After coming to the conclusion I'd be decent except for the atlas stones because I'm short! :( broke my heart lmao

TheRage93
01-18-2013, 11:41 AM
This is good tho. Glad you guys are doing this

Andre Gregoire
01-18-2013, 12:32 PM
I understand you, I'm 5'6" and I agree for short guys the most common problem is stones and often grip if you have small hands.

Any platform about 50" or so becomes really challenging but it's not impossible. Here's Tom Mutaffis getting 345lbs to 60" and he's 5'8"

https://www.youtube.com/watch?v=IabiDSATUSE

I figure I just have to keep getting stronger. I can pick, lap and extend all pretty easy it's the loading I need to get better at, just need to get a stronger front squat and be more explosive I think.

If you are in Ottawa come check us out.

TheRage93
01-18-2013, 12:49 PM
I understand you, I'm 5'6" and I agree for short guys the most common problem is stones and often grip if you have small hands.

Any platform about 50" or so becomes really challenging but it's not impossible. Here's Tom Mutaffis getting 345lbs to 60" and he's 5'8"

https://www.youtube.com/watch?v=IabiDSATUSE

I figure I just have to keep getting stronger. I can pick, lap and extend all pretty easy it's the loading I need to get better at, just need to get a stronger front squat and be more explosive I think.

If you are in Ottawa come check us out.
I'm 5'7 lol. I feel as if I'd have to muscle clean the stones for the first 2 stands.

Bryan Hildebrand
01-28-2013, 03:02 PM
great video. thanks for bringing it here!

Andre Gregoire
01-28-2013, 11:52 PM
Thanks Bryan! I am honored that you watched our video, as gay as that sounds. lol

By the way, I am a fan of RX Power Hour, I have been listening since the beginning. When Ryan and Nathan were replaced I was a bit pissed because I liked the show but you guys are doing a good job, I am really enjoying it.

Bryan Hildebrand
01-29-2013, 08:19 AM
Glad you like it. We are just trying to havr fun and bring our listeners info you arent going to find anywhere else. That and it gives Mikey J a platform to bitch publivly about the cult like crossfit community! Thanks for listening.

Sent from my SPH-D700 using Tapatalk 2

Andre Gregoire
03-10-2013, 07:05 PM
Martin the guy who started our training crew is putting together two amateur strongman comps that will occur in the next 3-4 months in the Gatineau/Ottawa area. It's time to start training events if you are interested.

Andre Gregoire
04-07-2013, 10:56 PM
We have guys of different strength levels.

Here's Mike doing 180lbs Axle Clean & Press with a 2.5" thick, non rotating bar and then Jesse doing the same thing with 350lbs.


https://www.youtube.com/watch?v=2b8sADlznOo



(http://www.youtube.com/watch?v=tskw0J4JjTw)Email Marty @ [email protected] to come try it out.

Andre Gregoire
04-07-2013, 10:57 PM
Jesse doing 350lbs


http://www.youtube.com/watch?v=tskw0J4JjTw

winwalk
09-23-2013, 04:01 AM
Glad you guys are doing this

winwalk
10-01-2013, 12:54 AM
This is good

rommy144
03-07-2014, 07:06 AM
Very nice video and exercise are very interesting to watch.