2009 Tracey Greenwood classic in Philly June 27th.

[ReneeK]

Anyone competeing??
I will be competeing in Figure(tall class)

[dave pulcinella]

cant wait to see you onstage!! see you in 10 minutes in my office! lol!

[MattyH7688]

I will be there doing the jrs, open, and novice for mens bodybuilding.. 1 week today!

[BNJ]

Someone should post the info for this show.

[ReneeK]

Tracey Greenwood Classic June 27,2009
Mandell Theater @ Drexel University, Phila. PA
3300 Chestnut ST.

Prejudging starts @ 1230pm
Finals start @ 5pm

[ritalianstalion]

...good luck renee :)

[Toniann]

Who were the winners at the show??

[Suzy Brown]

Anyone competeing??
I will be competeing in Figure(tall class)

I think saw you in the ladies after the show!?? LMAO Did I hand you TP?

[Suzy Brown]

Who were the winners at the show??

http://www.rxmuscle.com/rxgallery.php?contest=40&year=37

[ReneeK]

I think saw you in the ladies after the show!?? LMAO Did I hand you TP?

LOL! No that wasn't me...

[Package]

I think saw you in the ladies after the show!?? LMAO Did I hand you TP? how awkward was that...lol

I also competed in this show, i didn't ask anyone for TP, but ReneeK i don't know if you remember , i sat in front of you at the competetor's meeting and asked to borrow a pen...lol

[ReneeK]

how awkward was that...lol

I also competed in this show, i didn't ask anyone for TP, but ReneeK i don't know if you remember , i sat in front of you at the competetor's meeting and asked to borrow a pen...lol
Yes, I remember you!

[bigbeatz]

Looking at the photos, men's bodybuilding did not have very strong competitors in good conditioning. Very weak classes in the men's divisions , especially being an NPC show. Looks like it was a waste to even attend or cover.

[cap68cap]

Are they done posting the results from the show? Some of the names & pictures do not seem to match. Does any one know if the results are posted anywhere else?:confused:

[Package]

Looking at the photos, men's bodybuilding did not have very strong competitors in good conditioning. Very weak classes in the men's divisions , especially being an NPC show. Looks like it was a waste to even attend or cover.you have alot to say, sitting on your ass posting up behind your computer screen

[Package]

Yes, I remember you! Congrats on your win, the girls always have it tough in figure, and there was alot of figure competitor's there,,,

[MattyH7688]

you have alot to say, sitting on your ass posting up behind your computer screen
couldnt agree more.. i have been in 4 shows and seen 3 other and this was one of bests, only second to the NPC pittsburgh. Seriously, 17 guys in the light heavy open.... u dont even get national shows like that

[ReneeK]

Thank you! I dieted for 5 1/2 months for that show! I was really happy all that hard work paid off... Im enjoying getting my offseason started now.
How did you do? I didnt get a chance to see much of the show.

[Package]

Thank you! I dieted for 5 1/2 months for that show! I was really happy all that hard work paid off... Im enjoying getting my offseason started now.
How did you do? I didnt get a chance to see much of the show.


Well, wasn't my day down there. I was in light heavy open and was in the 2nd round of call outs in a big class, it was a tough class. I was in the PA states the week before, and i peaked there, i dried out better, fuller and harder. I decided to do the philly last minute,so i had to do a totally different protocol, and it worked ok, but was maybe too much too fast, i dropped alot of water weight in 6days. Theres a real science going into back to back shows, and as always in this sport you learn as you go.
Yea 5 1/2 months of dieting is a long time! I'm sorta of enjoying an offseason now, a good year overall and a pretty long run, 4 shows and started dieting back in Jan. Are you gonna try nationals or NYC show next year?

[GirlyMuscle]

Why does this thread have no pics?