PDA

View Full Version : Salmon Burgers



Biggie973
06-17-2009, 08:25 AM
Ingredients:

1 lb. salmon fillet, chopped
1 egg, beaten
1/2 cup wheat germ
1/3 cup lemon juice
1/4 red onion, diced
Dash of garlic salt
1 tbsp. olive oil

Directions:
In a medium-sized bowl, combine first six ingredients, mixing well. Using your hands, separate mixture & form into four small patties, compressing them so they stay together. Put olive oil in a large skillet over high heat & cook patties, in batches, about five minutes per side, until cooked through.

Nutrition Facts: Serves two, per serving
578 calories, 57g protein, 14g carbs, 32g fat.