Anyone cut with white rice instead of brown?

[Diggy]

For the brown rice haters, how has it worked out for you?

[Shadow]

I haven't used it myself, but I've read that Kiyoshi Moody uses it all the time. Seems to be working...

http://tnation.tmuscle.com/avatar_images/9/c/9cb3f-teamu_sidechst2.jpg

[Diggy]

Thanks for the reply

[tammyp]

its about the same calorie wise, i think you just get slower digesting and fiber with brown.