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View Full Version : 9 weeks out First MP



mattthomason
02-25-2013, 02:17 PM
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Hey everyone just looking for some honest critiques of where i stand. I am 8 weeks out now, but these were taken last week, and they are pretty accurate. Obviously i need to continue my cut, but are there any glaring weaknesses i need to address in the final 2 months of my prep? Thanks so much. good luck as you head into contest season.

tammyp
02-25-2013, 05:04 PM
personally i think you need more v taper, more delt and upper body size. just continue w your prep and focus on improving off season.

Jude2
03-08-2013, 11:13 PM
Bang your shoulders and chest and continue to lean out and u should be fine.

mattthomason
03-12-2013, 02:29 PM
Thanks. i really have been focusing on my chest, delts, and lats, so hopefully the improvement is noticable on stage. I will upload some new pics on Saturday