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View Full Version : 18 weeks out from first figure show ever



LiftingBeauty
02-25-2013, 10:33 PM
143284
i have no clue how to pose yet so it's completely herp derp lol

143285
here's a better picture of delts


I know i'm not lean yet, but I'm working on it :) but since i'm so far out, and cycling halodrol what do you think i should really focus on
so far it's been legs 3x a week and i've been kind of leaving my upper body to once with low weight high reps

tammyp
02-26-2013, 05:35 AM
first we need to know which division you plan on competing in. and better pics with a back shot would be great.

LiftingBeauty
02-26-2013, 08:49 AM
will take a back shot when I get home :)

LiftingBeauty
02-26-2013, 09:37 PM
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LiftingBeauty
02-26-2013, 09:38 PM
sorry for the potato cam I really need to get a new phone lol, I'm competing in figure btw

tammyp
02-27-2013, 06:29 AM
you seem to be in a good starting place for your show. lean and balanced from what can be seen from these pics. i would need to see clearer shots in figure poses to really tell you what you need to focus on though.

LiftingBeauty
02-27-2013, 07:19 AM
I'm decently lean right now, probably in the low 20's, but I don't think I'm 25% like I was told. I really need to practice my figure poses but I will try to take pictures tonight

Jude2
03-08-2013, 11:11 PM
We need better shots, but it looks like u are no more than 20% there.