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View Full Version : Benefits of running with trash bags?


buffmaxwell
06-18-2009, 11:04 AM
just wondering if there were actually any benefits of doing so?
BigJD69
06-18-2009, 11:51 AM
When I do cardio I wear the sweat suits that you buy @ Modells or Sports Authority. If you are getting ready for a show it helps with water retention!
boondocksmuscle
06-18-2009, 12:15 PM
When I do cardio I wear the sweat suits that you buy @ Modells or Sports Authority. If you are getting ready for a show it helps with water retention!

Have you used this method when prepping for show in the past?
BigJD69
06-18-2009, 12:24 PM
Have you used this method when prepping for show in the past?
Yes I have. It actually helped me with water issues esp. around my lower body.
Big ER
10-22-2009, 12:43 PM
just wondering if there were actually any benefits of doing so?

U probably get to the dumpster or street faster.
jompao
10-23-2009, 07:03 PM
You don't get so wet if it's raining... :hmn:
anabolic fyre
10-23-2009, 11:17 PM
wen gettin ready for a show using the sweat suit thing makes me insanely flat. I feel like shyt wen that happens, i rather just have some water retention untill 2-3 weeks out then work on that. With my body wen i eliminate sodium with low carbs nd try to drop water i just lose a shitload of size alot faster. nd no i dont mean water weight, i mean actual size, strength dips real low thats how i know its real size. but ehh if it works for you go for it.