PDA

View Full Version : Old guy/new guy to RX Muscle



Shangs Brother
03-22-2013, 07:15 PM
Been working out a long time or more like tearing up whats left of myself. Used to pursue big muscle but know I just want to be lean and healthy. Other than OTC supplements, I have fond relationship with D...N__P. No I do not want a source, just solid advice about diet and good moderate work outs with my age taken into consideration. From what I have read here it seems that there are some very knowledgeable bros on site. Now, HOW the HELL do I find the sections concerning d_n-p diets and tips. Hello everyone.