BestKeptSecret_TSN
04-11-2013, 12:47 PM
Hello all! I've been busy gearing up for contest prep, getting back into the swing of demos and just trying to stay sane. I'm excited to start vlogging and sharing my journey with you all!
To catch you up, It's week 4 of a 30 week contest prep cycle. Yes, you read that right. 30 weeks. My first show of the year isn't until October, but to get in the best shape humanly possible, I have to start now. Sigh.. I waited until now to start blogging because I am dieting and not the easiest to deal with when I'm starving. I'm kinda used to it now, but still hungry. I can be nice now. :-) So, as promised, I'm going to do some self documenting of prep as I go thru the months. the ups, the downs, the ugly.. :-D
Here are the deets on me:
Name: Lynette
Age: 30-somthing or other :-)
Occupation: Top Secret Nutrition Athlete, Attorney, Admin Worker, NPC Competitor, Personal Trainer;
Height/Weight: 5'7.5" / 175 lbs (off season)
Fave Foods: Oatmeal, Protein Powder, Tilapia, eggs
Fave Cheats: Pizza, burgers, sweet potato fries, cookies
When I'm not in the gym or working I'm---- Sleeping, eating or waiting for the next meal
Fave body part To Train: Legs, Back
LEAST Fave to Train: Shoulders and Chest
Fave Exercises: Deads, Deads, DEADS!! All varieties
TidBits:
1. I love shoes! Heels, mainly.. 4-5 inches and up
2. I love to cook
3. I sing to myself when I'm in the house
4. I belch a lot when I train.. tee hee
5. I have a problem with Wikipedia.. I can never just lookup one thing!
6. I love Jeopardy
7. I can be super girly.. I love dresses and skirts..
To catch you up, It's week 4 of a 30 week contest prep cycle. Yes, you read that right. 30 weeks. My first show of the year isn't until October, but to get in the best shape humanly possible, I have to start now. Sigh.. I waited until now to start blogging because I am dieting and not the easiest to deal with when I'm starving. I'm kinda used to it now, but still hungry. I can be nice now. :-) So, as promised, I'm going to do some self documenting of prep as I go thru the months. the ups, the downs, the ugly.. :-D
Here are the deets on me:
Name: Lynette
Age: 30-somthing or other :-)
Occupation: Top Secret Nutrition Athlete, Attorney, Admin Worker, NPC Competitor, Personal Trainer;
Height/Weight: 5'7.5" / 175 lbs (off season)
Fave Foods: Oatmeal, Protein Powder, Tilapia, eggs
Fave Cheats: Pizza, burgers, sweet potato fries, cookies
When I'm not in the gym or working I'm---- Sleeping, eating or waiting for the next meal
Fave body part To Train: Legs, Back
LEAST Fave to Train: Shoulders and Chest
Fave Exercises: Deads, Deads, DEADS!! All varieties
TidBits:
1. I love shoes! Heels, mainly.. 4-5 inches and up
2. I love to cook
3. I sing to myself when I'm in the house
4. I belch a lot when I train.. tee hee
5. I have a problem with Wikipedia.. I can never just lookup one thing!
6. I love Jeopardy
7. I can be super girly.. I love dresses and skirts..