PDA

View Full Version : Must have supplements



fatbackgoal
06-21-2009, 09:45 PM
I wanted to take ask what supplements you all have found that must be in every masters lifter/bodybuilder's bag. I currently use Storm, Shock Therapy, creatine, bcaa. I am thinking of just cutting down right now to a multivitamin, creatine and whey. I figure the money saved on supps would help with getting real food in the system.

Dom
06-21-2009, 10:12 PM
Real food should be First!

sorel_c
06-21-2009, 10:40 PM
a joint stack, multi, and a syringe full of anabolics

sassy69
06-21-2009, 11:18 PM
I'm a little biased as my fav supp company is sponsoring me, but I've been using their products for several years before the sponsoring -- AF products. My must-haves are:

Glucorell (r-ala) - manage carbs, excellent anti-ox
Sesapure - manage fats
Neurogenix - nootropic for styaing foucsed during competition prep.
Cardio Breeze - excellent AM cardio kick (can take on an empty stomach w/o body buzz)

Other stuff:
- grapeseed extract - excellent anti-ox
- chlorophyll / greens - helps clean out everything
- BCAAs
- MSM - joint support
- EFAs - joint support, good fats, etc

esplendido
06-21-2009, 11:47 PM
What you haven't shared with us yet, (and the above advice is good) is your current diet, training and end goal. These supplements are good in and of themselves, but training and diet would dictate amounts and frequency.

miamibodybuilder
04-24-2011, 11:20 PM
i keep my supplementation basic man. keep it simple is my opinion. just stick with the basics: creatine, glutamine, bcaa's, whey, and a good test booster. AAEFX makes all of these products they are second to none. these products all work as promised, hands down. i've been using them for months now and have made great gains. go to their website and check them out man. good luck

mkris7
04-25-2011, 04:33 AM
Nothing can replace the real stuff.....but besides that:

Whey
BCAA
Superpump Max
Creatine
Carnitine

Vitamin D
Fish Oil

I use the creatine to boost my pre-workout drink.
I also the bcaa to boost my whey after a workout.

Honestly this is the first year I have been using most of these products (I can't really say how effective they are at this time). And I know people who got in shape with or without supplements. Back in the day,

When I was getting ready for shows back in the late 90's, I only used THERMADRENE for a pre workout boost and VANADYLE SULFATE for the pump....The rest was quality food and *G* and I made exceptional gains.

daft205
05-12-2011, 06:19 AM
Just doing basics right now-

Whey iso
Creapure
Glutamine( powerchews, these suckers taste like candy)
Bcaas( powerchews)
Fish oil
Joint repair

Like I said just the basics, hopefully ill be adding some goodies to this in the near future.

HeavyDutyGuy
05-12-2011, 12:00 PM
Whey
Multivit and minerals
Creatine

freebirdmac
05-12-2011, 02:45 PM
Creatine ethyl ester
beta alanine
glutamine
BCAAs
vitamin D
quercetin/bromelain

Mac
05-12-2011, 03:43 PM
Uibqiunol
Astaxanthin
Celery Seed Extract
Vitamin C & D
DHEA
EFA
Calcium
Zinc
Magnesium

NEEDTOBUILDMUSCLE.COM
05-15-2011, 05:41 PM
Fatback,
I know you are a user of NTBM products. BIG BIG sale going on right now.

20% off sale time my people!!!!!!!!!!!!!!!!!!!!! "20%off" is the code now lets kill it... 20%off (http://www.needtobuildmuscle.com/store/secure/admin/index.php?m=coupon_edit&code=25%25off) is the code guys...

To all my friends and NTBM supporters, this past week Needtobuildmuscle.com moved its servers to a new location. During the move we lost some info on our forums and had a few glitches. At the same time because of the server move many people could not access the site for a wile and even now some may still be having trouble.

NTBM would like to apologize for any inconvenience this may have caused any of our valued customers and would like to extend to everyone a little gift of 20% off your next order from now till the end of this month May 31st. In order to get the 20% off your next order all you have to do is use the code 20%off. Once again that discount code is 20%off !!!!

But that's not all keep reading!!!!!!!!!!!!!!!

At NTBM we feel nothing is more important then are valued customers satisfaction. We feel that when mistakes are made or things go wrong we should not only own it but go above and beyond to make up for it. Because of the inconvenience NTBM will be doing the following.

1. We will be giving every single order made from today May 15th till the end of the month a free N2-mix with every order N2 Mix: High protein Trail Mix (http://www.needtobuildmuscle.com/store/Snacks-amp-Meal-Replacements/N2-Mix-High-Protein-Trail-Mix-p69.html)

2. Every order over 150.00 will be given the free N2-mix plus a free pack of better protein (http://www.needtobuildmuscle.com/store/Proteins/Whey-To-Build-Muscle-p30.html) bars Better protein Bars (http://www.needtobuildmuscle.com/store/Snacks-amp-Meal-Replacements/Better-Protein-Bars-p18.html) ( flavors will be at random)

3. Every order over 300.00 will be given 1 N2-mix, 1 free better protein (http://www.needtobuildmuscle.com/store/Proteins/Whey-To-Build-Muscle-p30.html) bar (http://www.needtobuildmuscle.com/store/Snacks-Meal-Replacements-c34/), and 1 free bottle of N2KTS. (flavors at random)

Now on top of the 20% off and the free products above, NTBM will also have a Lottery in which everyone has a chance to win more free products with their order on top of the free products they will already be given. Our lottery rules and conditions will be as follows.

The rules of the lottery are very simple.
1. In order to enter your order into the lottery you must be a member of our Needtobuildmuscle.net community. Need To Build Muscle - Powered by vBulletin (http://www.needtobuildmuscle.net:8080/forum/) . So if you are not a member you will want to become one before you place your next order.

2. Once you have become a member of our community entering your order into the lottery is simple. All you have to do is go to the " notes to shipper" section of your order. In the notes to shipper post a link to your forum account and also post the email that you used to set up your account on our forums.

So again. The way you entire your order into the lottery is by giving us a link to your user account as well as giving us the email you used to get your forum account. You type all this information into the " notes to shipper" section of your order.

Now what you can win!!!!!

1.. Every order ending in the number 1 that has properly entered their order into our lottery will win a free 15.00 gift certificate

2. Every order ending in the number 3 that has properly entered their order into our lottery will win a free 25.00 gift certificate

3. Every order ending in the number 5 that has properly entered their order into our lottery will win a free 50.00 gift certificate

4. Every order ending in the number 7 wins a free 75.00 gift certificate.

5. Every order ending in the number 9 will win a free 100.00 gift certificate.

If you do that math this means as long as you follow the rules of the contest every order has a 50% chance to win anywhere from 15.00-100.00
gift certificate on top of the extra savings and the free products you already get with your order. If you are a winner your gift certificate will be emailed to you within a day or two of your order.

The sale and the lottery can not be combined with any other sales we are having right now. You must use the discount code 20%off and you must follow all the rules of the lottery to be entered into the lottery to win, NO EXCEPTIONS!!!!!!!!!!! If you do not completely understand how everything works our customer service is open 24 hours a day and ready to serve you.

At Needtobuildmuscle we feel everyone should feel as though they matter. Everyone of you should be treated as a person who has more worth then what is in your wallet and we do all we can to prove this to you.

daft205
05-15-2011, 10:05 PM
Fatback,
I know you are a user of NTBM products. BIG BIG sale going on right now.

20% off sale time my people!!!!!!!!!!!!!!!!!!!!! "20%off" is the code now lets kill it... 20%off (http://www.needtobuildmuscle.com/store/secure/admin/index.php?m=coupon_edit&code=25%25off) is the code guys...

To all my friends and NTBM supporters, this past week Needtobuildmuscle.com moved its servers to a new location. During the move we lost some info on our forums and had a few glitches. At the same time because of the server move many people could not access the site for a wile and even now some may still be having trouble.

NTBM would like to apologize for any inconvenience this may have caused any of our valued customers and would like to extend to everyone a little gift of 20% off your next order from now till the end of this month May 31st. In order to get the 20% off your next order all you have to do is use the code 20%off. Once again that discount code is 20%off !!!!

But that's not all keep reading!!!!!!!!!!!!!!!

At NTBM we feel nothing is more important then are valued customers satisfaction. We feel that when mistakes are made or things go wrong we should not only own it but go above and beyond to make up for it. Because of the inconvenience NTBM will be doing the following.

1. We will be giving every single order made from today May 15th till the end of the month a free N2-mix with every order N2 Mix: High protein Trail Mix (http://www.needtobuildmuscle.com/store/Snacks-amp-Meal-Replacements/N2-Mix-High-Protein-Trail-Mix-p69.html)

2. Every order over 150.00 will be given the free N2-mix plus a free pack of better protein (http://www.needtobuildmuscle.com/store/Proteins/Whey-To-Build-Muscle-p30.html) bars Better protein Bars (http://www.needtobuildmuscle.com/store/Snacks-amp-Meal-Replacements/Better-Protein-Bars-p18.html) ( flavors will be at random)

3. Every order over 300.00 will be given 1 N2-mix, 1 free better protein (http://www.needtobuildmuscle.com/store/Proteins/Whey-To-Build-Muscle-p30.html) bar (http://www.needtobuildmuscle.com/store/Snacks-Meal-Replacements-c34/), and 1 free bottle of N2KTS. (flavors at random)

Now on top of the 20% off and the free products above, NTBM will also have a Lottery in which everyone has a chance to win more free products with their order on top of the free products they will already be given. Our lottery rules and conditions will be as follows.

The rules of the lottery are very simple.
1. In order to enter your order into the lottery you must be a member of our Needtobuildmuscle.net community. Need To Build Muscle - Powered by vBulletin (http://www.needtobuildmuscle.net:8080/forum/) . So if you are not a member you will want to become one before you place your next order.

2. Once you have become a member of our community entering your order into the lottery is simple. All you have to do is go to the " notes to shipper" section of your order. In the notes to shipper post a link to your forum account and also post the email that you used to set up your account on our forums.

So again. The way you entire your order into the lottery is by giving us a link to your user account as well as giving us the email you used to get your forum account. You type all this information into the " notes to shipper" section of your order.

Now what you can win!!!!!

1.. Every order ending in the number 1 that has properly entered their order into our lottery will win a free 15.00 gift certificate

2. Every order ending in the number 3 that has properly entered their order into our lottery will win a free 25.00 gift certificate

3. Every order ending in the number 5 that has properly entered their order into our lottery will win a free 50.00 gift certificate

4. Every order ending in the number 7 wins a free 75.00 gift certificate.

5. Every order ending in the number 9 will win a free 100.00 gift certificate.

If you do that math this means as long as you follow the rules of the contest every order has a 50% chance to win anywhere from 15.00-100.00
gift certificate on top of the extra savings and the free products you already get with your order. If you are a winner your gift certificate will be emailed to you within a day or two of your order.

The sale and the lottery can not be combined with any other sales we are having right now. You must use the discount code 20%off and you must follow all the rules of the lottery to be entered into the lottery to win, NO EXCEPTIONS!!!!!!!!!!! If you do not completely understand how everything works our customer service is open 24 hours a day and ready to serve you.

At Needtobuildmuscle we feel everyone should feel as though they matter. Everyone of you should be treated as a person who has more worth then what is in your wallet and we do all we can to prove this to you.

Nice... That's a pretty sweet sale right there. 20% off, free goodies, and a lotto with a 50-50 shot at winning- man, can't be mad at that!