View Full Version : Tasty Chicken Kabobs

06-22-2009, 08:10 AM
Marinating these chicken kabobs all-day or overnight in a simple blend of yogurt and lemon juice makes them succulent and juicy, but the active cooking time is only about a half an hour, so they're a great quick dinner.

For a nutritious side, thread cipollini onions, red-pepper chunks, and mushrooms on a skewer and brush with olive oil to grill alongside the chicken.

Per Serving:

192 Calories
6g Total fat
2g Saturated Fat
125mg Cholesterol
134mg Sodium
3g Carbohydrate
0g Fiber
30g Protein
As a side to this dish you can add a salad or more grilled vegetables. This will add fiber to this meal helping you feel full.

Note: Soak bamboo skewers in water for 10 minutes (so they don't burn on the grill).