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Nazathul
05-15-2013, 03:27 PM
Looks like the last post on this is bout year old.. Anyone have any good coaches to help get me in shape for a contest in bout year?

Waylon
05-15-2013, 03:32 PM
Looks like the last post on this is bout year old.. Anyone have any good coaches to help get me in shape for a contest in bout year?

If you need a diet, there are dozens of good guys out there who can get you into shape (bodybuilders) online

as far as posing etc, I'd suggest working with someone in person at least once so you have some idea as to what you are doing (I think #1 Matt Christianer does onle stuff too)

a year is plenty of time though

data4
05-15-2013, 03:46 PM
Lots of guys here that do a great job. Provo82, myself, scoobysnacks and several more. I would pm you but I don't think you have enough posts. If your interested let me know and ill give you my email. Goodluck!

Nazathul
05-15-2013, 04:05 PM
Ya, I am intrested in both.. Just doing the research right now on it. Would love as much as possible.

data4
05-20-2013, 02:40 PM
Get ahold of us on FB at Thestrengthguys and we can get you started! Be sure to mention that you were directed from RX Muscle so we know who it is. Thanks man!

Aaron Singerman
05-20-2013, 03:33 PM
Looks like the last post on this is bout year old.. Anyone have any good coaches to help get me in shape for a contest in bout year?

Tad The Diet Coach

Waylon
05-20-2013, 03:41 PM
Tad The Diet Coach


How could I forget Tad? He does a great job!

He got SNAC Summer Ab winner Lance into great shape, and even ended up winning his MPD class

forums.rxmuscle.com/showthread.php?70075-SNAC-Summer-Abs-Lance-Adam (http://forums.rxmuscle.com/showthread.php?70075-SNAC-Summer-Abs-Lance-Adam)

http://forums.rxmuscle.com/attachment.php?attachmentid=121632&d=1337272817&thumb=1
http://forums.rxmuscle.com/attachment.php?attachmentid=129535&d=1344745751

Joshua H
05-23-2013, 03:30 PM
Jeff Alberts with Team 3DMJ is really good at working with MDP guys. Rookies specificly that are either transitioning out of bodybuilding or novice guys to the stage doing MPD as their first physique based competitive exposure.