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View Full Version : My first bodybuilding competition



doohman
05-17-2013, 02:57 PM
I just competed in the npc eastern seaboard and placed third in the men's novice class. I've only been bodybuilding a little over a year now. I'm going to take about a year and a half off to improve on my weaknesses. Besides conditioning what do you feel i should bring up before competing again.

tammyp
05-17-2013, 04:49 PM
conditioning def. overall size really. since your still a newbie a year off will serve you well. i would look into doing something like mountain dog training w john meadows...you will transform yourself.

doohman
05-17-2013, 07:54 PM
Thank you for your help

Jude2
05-17-2013, 09:41 PM
You have good shape and balance. You just need to keep training and add size all over. When u compete next time nail your condition, u wil be suprised.