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View Full Version : 16 weeks out from 1st show: 45+ Masters Figure



SCRIPPEDCHICK
06-11-2013, 08:47 PM
Hi, this is my first post here! I have decided to go for it and enter a regional show on Oct 5th. I realize these aren't posed. I am at 12.7% body fat right now. I'm 5'6" and 124#. I've gained 5 pounds of muscle since Feb so I'm really happy about that. I just started working with a trainer who thinks I mainly need to build legs and arms. I have a weak (old injury) left shoulder that I have to be careful with. I would love some feedback and will post better pics soon.

tammyp
06-13-2013, 05:46 AM
what division?

IslandGirl
06-21-2013, 03:25 AM
Masters Figure.

I like your last pic. I agree with your trainer. Legs. And also delts and back.