View Full Version : Turkey Tenderloins

06-28-2009, 11:53 AM
8 oz. turkey breast tenderloin, sliced into strips
2 tbsp. extra virgin olive oil
1/2 tsp. parsley, chopped
Paprika (to taste)
Salt (to taste)
Fresh black pepper (to taste)
Juice from 1/2 lemon
Olive oil cooking spray

Preheat oven to 350 degrees. Spray a baking sheet with olive oil cooking spray. Place the tenderloins on the baking sheet & brush lightly with olive oil. Sprinkle with the spices, & then add the lemon. Cook for approximately 30 minutes.

Nutrition Facts:Serves One
538 calories, 70g protein, 0g carbs & 29g fat

If you want to add or try things ingredients to enhance your meal: Use Lemon Pepper instead of Salt & Pepper. Use Ms. Dash if you want no salt. For anyone who's on the Keto Diet, use Mac oil instead of olive oil. Try other citrus juices such as: Orange, Pineapple or Lime.