Biggie973
07-01-2009, 09:37 AM
Ingredients:
1/2 cup low-fat cottage cheese
1/2 cup low-fat yogurt (flavor of choice)
1/2 cup date & almond granola
Directions:
Mix together cottage cheese & yogurt. Place mixture into a bowl & top with date & almond granola. Serves One.
Nutrition Facts:
306 calories, 25g protein, 47g carbs, 4g fat
1/2 cup low-fat cottage cheese
1/2 cup low-fat yogurt (flavor of choice)
1/2 cup date & almond granola
Directions:
Mix together cottage cheese & yogurt. Place mixture into a bowl & top with date & almond granola. Serves One.
Nutrition Facts:
306 calories, 25g protein, 47g carbs, 4g fat