MartyMcFly
02-17-2009, 01:47 PM
Anyone know Eric Broser's style of dieting? I remember he bashed Dave's style of dieting (low carb) but never really mentioned how his is better or even gave free advice like Dave did. Is anyone familiar with it and have the general outline of his diet?
I've been following Dave's keto diet for some time now, but would like to add carbs back into the mix, I was thinking of only adding it pre and post workout, so I can maximize growth a little but still continue with the fat loss. I know it is possible I just don't know the guidelines. Any help is much appreciated it!
I've been following Dave's keto diet for some time now, but would like to add carbs back into the mix, I was thinking of only adding it pre and post workout, so I can maximize growth a little but still continue with the fat loss. I know it is possible I just don't know the guidelines. Any help is much appreciated it!