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View Full Version : VIDEO: Women's Overhead Push Press at The NPC Emerald Cup Expo



Sean Katterle
05-19-2014, 11:48 PM
https://www.youtube.com/watch?v=yopucTrszW0

Curt James
05-20-2014, 12:12 AM
Awesome! Shared this on Facebook, too. Thank you for posting.

Sean Katterle
05-20-2014, 12:50 PM
Awesome! Shared this on Facebook, too. Thank you for posting.


Thank you Curt !

joe d
08-10-2014, 07:37 PM
awesome curt. thanks.

Ibarramedia
08-10-2014, 08:15 PM
Good stuff.

Jonny D
04-12-2015, 04:17 AM
Great stuff.

johnnylax
10-09-2015, 02:53 PM
nice stuff!! wish my ex was in this.... she used to do a warm up called a 21-15-9.... 21 pushpresses with 95 followed by 21 unassisted pullups... 3 minute rest... then 15 pp's at 115 with 15 pullups. then 9 pp's at 145 and 9 chins. the whole gym stopped to watch lol..