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View Full Version : For those coffee lovers!



JuanDiesel
07-07-2009, 10:52 AM
This is something I stumbled across on, see I love coffee especially flavored ones.... Now when us bodybuilders, figure, fitness athelete are in prep mode we have to drink it black which I like but not the same as having some flavor... Ok here it goes maybe some of u guys have been doing this maybe not... But when I'm having my shake I use izolyze I trow in the blender about 10oz of ice, than add water 2 scoops of either vanilla icecream izolyze, or chocolate milk izolyze.... Than 2 stevia and 1 splenda and you have a delicious coolata... Low carb and better than starbucks...

machine
07-07-2009, 11:01 AM
Thanks man, I aint dieting but always looking to keep carbs low...and add some flavor!

JuanDiesel
07-07-2009, 11:23 AM
Oooppss.. Sorry forgot to add the instant coffee to the reciepe I use folgers or u can use regular coffe and add the ice blende add the protein and the stevia or splenda

SallyAnne
07-07-2009, 11:40 AM
I just mix cold coffee, ice and either chocolate or vanilla protein powder to make a coffee shake. It's a good pick-me-up while still sticking to the diet.

IronFlex
07-07-2009, 12:08 PM
Thats a great idea, i am going to have to give that try.

Biggie973
07-07-2009, 12:39 PM
Thats different but interesting to try out.

antonbrn
07-07-2009, 03:19 PM
I just mix cold coffee, ice and either chocolate or vanilla protein powder to make a coffee shake. It's a good pick-me-up while still sticking to the diet.


Like Sally Anne, I use cold coffee too. I drink some coffee in the morning and the left over, I can mix with protein powder and ice.

MashkaNY
07-07-2009, 05:31 PM
sounds really good!

will try when im not dieting (too greedy to drink calories when i am hehe)

MashkaNY
07-07-2009, 05:33 PM
hey how come you use stevia AND splenda?

JuanDiesel
07-07-2009, 06:48 PM
I use stevia and splenda cause I like the way the mixure tastes..

Bekim Rizvani
07-07-2009, 06:55 PM
I usually mix 2 shots espresso with my chocolate protein powder, its nice chocolate espresso flavor

"Rodz"
07-07-2009, 08:18 PM
I usually mix 2 shots espresso with my chocolate protein powder, its nice chocolate espresso flavor


sounds good

:beerbang:

debbiebramwell
07-13-2009, 12:37 PM
I use stevia and splenda cause I like the way the mixure tastes..


probably also because you are on keto diet and you have to watch how much splenda you use so you mix it.....am I right??