0utlaw
11-25-2014, 04:40 PM
If you're not familiar with the book "4 hour body", in it the author describes his ideal diet to build muscle.
I am curious at to your thoughts on this recipe of his?
Thanks, it looks as follows
Morning: NO-Xplode (2 scoops), Slo-Niacin (or timed-release niacinamide)
Each meal: ChromeMate, alpha-lipoic acid (200mg)
Pre-workout: BodyQUICK (2 capsules 30 minutes prior)
Post-workout: Micellean (micellar casein protein)
Prior to bed: policosanol, ChromeMate, alpha-lipoic acid (200mg), Slo-Niacin
I am curious at to your thoughts on this recipe of his?
Thanks, it looks as follows
Morning: NO-Xplode (2 scoops), Slo-Niacin (or timed-release niacinamide)
Each meal: ChromeMate, alpha-lipoic acid (200mg)
Pre-workout: BodyQUICK (2 capsules 30 minutes prior)
Post-workout: Micellean (micellar casein protein)
Prior to bed: policosanol, ChromeMate, alpha-lipoic acid (200mg), Slo-Niacin