View Full Version : Obesity
gilldaljit
04-21-2015, 03:11 PM
I want to be slim..guys help me out
Sent from my iPhone using Tapatalk
BigZero
04-21-2015, 03:43 PM
I want to be slim..guys help me out
Sent from my iPhone using Tapatalk
low calories, high protein, moderate fat, low carbs lots of cardio. No secret formula.
Sunnyday
04-21-2015, 05:44 PM
x2, there is no secret formula.
You could start a training journal and post up your training and diet and the members can help you from there. :)
And welcome to RX! :byeb:
Curt James
04-21-2015, 09:22 PM
low calories, high protein, moderate fat, low carbs lots of cardio. No secret formula.
This.
Get your chicken breasts lined up and stick to it.
supbro!
04-21-2015, 09:52 PM
Try Weight Watchers.
girl interrupted
06-03-2015, 01:57 AM
Hi, getting fit could really takes a lot of hard work. You need to discipline yourself on your diet.
Powered by vBulletin® Version 4.2.3 Copyright © 2024 vBulletin Solutions, Inc. All rights reserved.