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Curt James
06-09-2015, 05:11 AM
https://www.youtube.com/watch?v=g9QanOvO0LM

Curt James
06-09-2015, 11:04 AM
https://www.youtube.com/watch?v=OyxK2OdGT1Q

Curt James
06-09-2015, 11:05 AM
https://www.youtube.com/watch?v=OD5an9BN-yU


https://www.youtube.com/watch?v=ls8RB44b1e4


https://www.youtube.com/watch?v=8s2F5BOOM9Q


https://www.youtube.com/watch?v=H5iebX2Np4A

Curt James
06-09-2015, 11:08 AM
https://www.youtube.com/watch?v=IYvsV_x5POQ

Jameson829
06-21-2015, 04:51 PM
I think the best point he made was that when you eat a lot of nutritionally dense foods, you get less cravings for junk