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View Full Version : Becoming a bodybuilder part 6 - POSING



GearHead-evo
08-26-2015, 11:43 PM
iron brothers...this is part 6 of the 5 part series by JR, it talks about Posing and how to do it right...

Posing part 6: http://www.evolutionary.org/posing/

Discussion on posing: http://www.evolutionary.org/forums/anabolic-steroids-peds/becoming-bodybuilder-part-6-posing-routines-36285.html

hammersnark
08-27-2015, 07:00 AM
very important to pose correctly. it can be the difference between 3rd place and 1st place. you need to show off the goods here

MikeSnow
08-27-2015, 07:05 PM
Very important and extremely beneficial.. I practice and I don't compete

muskate
08-27-2015, 08:18 PM
Posing is so important and can easily separate first place from second place. I have beaten people on stage who honestly had a better physique then I had because I was a much better poser and able to display my physique a lot better.

Remember that the judges can only judge what they see on stage. They don't see you walking around back stage and pumping up.

Practice your posing for 5-10 minutes every morning, first thing before eating or drinking anything. It's good to practice posing when you are tired and thirsty because that's how you will feel on stage the day of the show.

@Jrbdallas I am really enjoying the article series. Don't hesitate to PM me if you need any help at all.

EVO rep
08-27-2015, 11:20 PM
What a great series and interesting read.Every time a new part comes out, i cant wait to read the next installment .